High-Dose Vitamin D May Protect Against Cognitive Decline, Study Finds
It turns out that vitamin D is important for more than just strong, healthy bones. A new study…
Forget 8 hours — new research reveals how much sleep adults really need
When it comes to sleep, is eight hours really the magic number? While adequate rest is undoubtedly an…
The $3,000 mattress cover company that billionaires love wants to become a healthcare company
Eight Sleep, the startup behind the $2,999 mattress cover that puts both Elon Musk and Mark Zuckerberg to…
Poop transplants could help insomniacs sleep better
Don’t sleep on taking some crap. “Poop pills” have been an innovative way to potentially treat various ailments,…
7 surprising signs that show you’re pretty healthy, actually
Health is a spectrum, but it’s important to see the positives (Picture: Getty Images) From heart rate to…
My Dad Is Healthy at 93. He’s Never Set Foot in a Gym.
This as-told-to essay is based on a conversation with dermatologist Dr. Jessica Wu. It has been edited for…
4 longevity mistakes that catch up to women after menopause
The change may be inevitable — but how you feel when you get there isn’t. The average American…
For Narcoleptics, a 'New Chapter' – Newser
For Narcoleptics, a ‘New Chapter’ Newser FDA Approves First Drug to Treat a Cause of Narcolepsy Time Magazine This Newly…
Two Hours of Sleep Restored in Alzheimer’s Brains in Research Breakthrough
Credit: A. C. for Unsplash+ [By Christian Honce | UK College of Medicine] Picture this: You find a…
The Best Exercise For Sleep
In general, exercise seems like a pretty great way to improve your sleep. Even half an hour of…