Magnesium for sleep: Does it really work? Discover the benefits, side effects and best supplement types
As for the weird dreams, Wong has a theory: “Magnesium plays a role in the regulation of neurotransmitters,…
Backpacks, bells, and bright starts: Duval County Schools begin August 11
JACKSONVILLE, Fla. — The first day of school in Duval County is set for Monday, August 11, marking…
We tried a Cantwell Mattress & here’s what we learned about how it keeps you cool
SA LIVE Did you know Cantwell Mattress Company uses cotton in its mattresses? It breathes and keeps you…
AI spots hidden diabetes risk even when test results look normal
Millions may be missing early diabetes risk. AI models show why your blood sugar spikes might matter more…
Can’t sleep? Try these exercises to cure your insomnia
Yoga, tai chi, walking and jogging may be the best forms of exercise to improve sleep quality and…
Adult pacifiers trending in China for stress relief and sleep; doctors warn of health risks
Adult pacifiers which claim to relieve anxiety and improve sleep have become a trending product in China, sparking…
Linkin Park Is Still The AMV Band
To me and millions of other people who grew up listening to alternative rock in the early 2000s,…
Struggling With Sleep? Here’s How To Feel Better The Next Day
It’s no secret that sleep and mood are closely connected. Poor sleep can leave you feeling irritable, anxious,…
Adorable video of baby elephant napping on mother’s lap wins Internet
Retired Indian Forest Service (IFS) officer Susanta Nanda shared an adorable video of a baby elephant sleeping on…
A 5-Minute Bedtime Mobility Routine That Relieves Pain & Helps You Sleep Better
If getting a good night’s sleep sounds appealing to you, we have a great solution. We spoke with…