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Browsing Tag

spinal health

3 posts
FFitness
world spine day: exercises to relieve back pain
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On World Spine Day, check out these effective at-home back exercises to reduce pain | Health News

  • October 17, 2025
One of the most common health concerns of modern life, affecting students, professionals, homemakers, and even children, is…
FFitness
Malaika Arora shares six gentle yoga stretches
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At 51, Malaika Arora shares 6 yoga poses that keep her fit

  • October 10, 2025
At 51, Malaika Arora shares 6 yoga poses that keep her fit LATEST STORIES Delhi’s Festival of the…
HHealth
AIIMS orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain
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AIIMS orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain

  • October 5, 2025
Published on: Oct 05, 2025 07:13 am IST Many wake up with back or neck pain due to…
United States
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