The Unexpected Benefits of Being Run Over by Naseem Rochette
Her life took an unexpected turn when she miraculously survived a traumatic brain injury that would reshape her…
Pierce County woman may have first locally transmitted case of malaria in Washington – KIRO 7 News Seattle
PIERCE COUNTY, Wash. — The Tacoma-Pierce County Health Department says it’s investigating after a local woman was recently…
CrossFit Star Brooke Wells Strength Supplement Stack: Fish Oil, BCAAs
At 30, Brooke Wells is retiring. A college athlete turned CrossFit star, she recently announced her retirement from…
Sporty Chinese girl, 7, develops a passion for swimming and gets core strength training from dad
A seven-year-old Chinese girl caused amazement with her exceptional passion for sport and the core strength she has…
This Viral, At-Home Fitness Test Claims to Predict Longevity—but There’s a Catch
Okay, but…why? The test measures a few different things that are linked to better health and longevity, study…
Woman Did Yoga Every Day for 5 Years. How Her Body, Diet Changed.
Klavdiya Finogina can do a pull-up, eats nutritious whole foods, and meditates daily — but she never set…
First time at Hyrox? Here’s what you should know for a safe and optimal experience, Lifestyle News
Are you going for your first Hyrox event? Or thinking about participating in the near future? The popular…
Study backing OsteoStrong ‘bone-strengthening’ exercise program should be retracted: experts
A study claiming a popular exercise regimen called OsteoStrong can help strengthen bones in post-menopausal women has been…