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Browsing Tag

strength training

134 posts
FFitness
Express shorts
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Shabana Azmi and Javed Akhtar are ‘workout ready in matching T shirts’ | Fitness News

  • June 24, 2025
Shabana Azmi (74) recently shared a glimpse of Javed Akhtar (80) and herself ready for a workout in…
FFitness
Cardiologist explains why ‘strength training is your retirement plan’: Whether you're 20 or 60, lifting weights builds… | Health
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Cardiologist explains why ‘strength training is your retirement plan’: Whether you’re 20 or 60, lifting weights builds… | Health

  • June 23, 2025
Strength training is the key to longevity. Research has shown that including resistance workouts in your weeklong regimen…
FFitness
Express shorts
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When Anand Mahindra shared his workout routine at 70: ‘I’m no fitness guru, but…’ | Fitness News

  • June 23, 2025
The way businessman Anand Mahindra takes care of his health at 70 is incredible. Sharing details, the Mahindra…
FFitness
News18
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Neetu Kapoor’s Fitness Routine Will Inspire You To Start The Weekend On A Fit Note | Health and Fitness News

  • June 22, 2025
Last Updated:June 21, 2025, 20:37 IST On International Yoga Day, Neetu Kapoor shared a video of herself perfoming…
United States
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