MMental health Read More How water could be your new stress buster – FirstpostSeptember 7, 2025 A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…
MMental health Read More Stuck in work stress? Experts reveal science-backed tricks to boost focus, mood, and motivation instantlySeptember 1, 2025 Feeling drained, stressed, or unmotivated at work is more common than you think. From endless meetings to mounting…
EEntrepreneurship Read More 5 Tech Gadgets That Will Make Your Summer Fun and Stress-FreeJuly 29, 2025 Want to upgrade your summer with smart, travel-friendly tech? Whether you’re hitting the road, filming content or just…
MMental health Read More Don’t know how to deal with mental stress? This club has a wild solution; you usually can’t do it at homeJuly 22, 2025 Every Sunday night in Chicago, a group meets at North Avenue Beach for a unique therapy. They scream…
MMental health Read More Anand Mahindra’s life lesson: The one truth every stressed professional needs to hear |July 14, 2025 In today’s fast-paced world, where constant hustle and high-pressure environments have become the norm, Anand Mahindra has once…
MMental health Read More Can the viral ‘cortisol cocktail’ reduce stress? Doctors weigh inJuly 5, 2025 Let’s face it: Americans are stressed. Google searches for “how to reduce stress” are high, and 77% of…
MMental health Read More Stress is one of the deadliest occupational hazards in healthcare, says psychiatristJuly 3, 2025 In the high-pressure world of healthcare, where life-and-death decisions are made daily, the mental well-being of those who…
FFitness Read More Are you in calorie deficit but still not losing weight? Fitness coach shares 5 common weight loss mistakes to avoid | HealthJuly 1, 2025 Jul 01, 2025 07:01 AM IST From weighing yourself at the wrong time to not getting enough sleep,…