Genetic mutation in some East Asians linked to aldehyde storm and increased liver disease risk
Researchers have identified the mechanism by which a common genetic mutation increases liver disease risk. Their findings suggest…
Good vs. bad onboarding: What makes the difference?
Alyshia Hull | Special to USA TODAY Starting a new job is supposed to feel exciting — especially…
5 nutrients to consume daily for reduced cortisol
Food sources rich in omega-3 fatty acids such as fish, walnuts, flaxseeds, particularly EPA and DHA, helps reduce…
Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Stressed over the upcoming workweek? The Sunday scaries are common, and there are ways to cope
Many people have experienced the Sunday scaries, even if they aren’t familiar with the phrase. It’s “a lovely…
One dose of LSD treats anxiety symptoms, study shows
San Francisco college offers nation’s first degree in psychedelics The California Institute of Integral Studies will offer the…
Andrew Huberman reveals the quickest way to relieve stress | Tap to know more | Inshorts – Inshorts
Andrew Huberman reveals the quickest way to relieve stress | Tap to know more | Inshorts Inshorts This is…
How often are Americans stressed out by simple decisions?
The average American second-guesses 41% of their daily decisions, according to new research. A survey of 2,000 adults…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…