Monday Anxiety Can Leave A Biological Mark That Lingers For Months, Research Shows
(© milanmarkovic78 – stock.adobe.com) In A Nutshell Older adults who reported feeling anxious on Mondays had, on average,…
Burnout Is Not A Badge: How To Overcome, Prevent And Even Thrive From Stress In A Culture Of Overwork | Health and Fitness News
Last Updated:July 16, 2025, 10:04 IST Burnout is a condition characterized by emotional exhaustion, physical fatigue, and mental…
As you get better at handling stress, you become more extroverted
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
Where is the most and least stressful place to live in Tennessee?
Kuwohi named one of USA TODAY’s best scenic views Explore Kuwohi in Great Smoky Mountains National Park, named…
Your body hates Mondays more than you do, new study finds
Hate Mondays? Turns out your body does, too. A new study from the University of Hong Kong found…
Brewers phenom Jacob Misiorowski extends Dodgers’ losing streak
MILWAUKEE — The game plan, manager Dave Roberts said Tuesday afternoon, was simple. As the Dodgers prepared to face Milwaukee…
Anxious Mondays Leave Lasting Mark on Stress
Summary: A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with…
‘Anxious Mondays’ Lead to Stress That Lasts Months
Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they are still…
Can the viral ‘cortisol cocktail’ reduce stress? Doctors weigh in
Let’s face it: Americans are stressed. Google searches for “how to reduce stress” are high, and 77% of…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…