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Browsing Tag

supplement safety

3 posts
NNutrition
Vitamin D is critical for bone strength, immune health, and hormone balance
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‘Most people take it without…’: Longevity doctor explains the risks of blindly taking vitamin D supplements, suggests what to do instead | Health News

  • November 11, 2025
Vitamin D is often seen as a simple fix for stronger bones, better immunity, and improved mood. But…
NNutrition
Should you take hair, skin, and nail supplements daily? The side effects you need to know |
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Should you take hair, skin, and nail supplements daily? The side effects you need to know |

  • November 5, 2025
Hair, skin, and nail vitamins are among the most popular supplements for enhancing appearance and promoting overall wellness.…
NNutrition
What to Know and How to Choose the Best
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What to Know and How to Choose the Best

  • November 3, 2025
Scoop, blend, drink. Protein powder makes it easy to get the muscle-building macronutrient into our diets, which is…
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