The proper amount of vitamin B12 for supplementation varies
Dr. Keith Roach | To Your Health Dear Dr. Roach: How much vitamin B12 should I take as…
Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
Controversial supplement may not be so bad after all — but only in these cases
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin…
Natural Compound Combo Restores Aging Brain Cells
Summary: Scientists have identified a natural compound combination that reverses aging-related brain cell decline and removes harmful Alzheimer’s-linked…
What is kratom? All about the addictive supplement amid crackdown
It’s a green, mean, killing machine. At least according to Health and Human Services Secretary Robert F. Kennedy…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
This ‘beauty booster’ collagen powder is only $16 on Amazon
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Are goji berries good for you? Benefits for vision and immunity
Fast-growing fruit trees for your backyard harvest Here are five fast-growing fruit trees you can plant in your…
Do Vegan Collagen Products Work? What You Need To Know – Plant Based News
Do Vegan Collagen Products Work? What You Need To Know Plant Based News Should you take collagen? The Economist Collagen…
Best pre-workout supplements, per a personal trainer
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