Unregulated melatonin products had as much as four times the amount on label, TGA testing shows
Melatonin from some online suppliers has been found to have as much as four times the amount advertised,…
Supplements that aren’t a magic fix, but you are taking them anyway
The supplement sales have surpassed $150 billion in the United States in 2023. There are over 80,000 unique…
Now we know why TikTok loves them
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This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
‘Can one take vitamin B12 supplements every day?’ | Health News
A lot of doubts persist on the best way to take vitamins. So, when a Quora user asked…
Look for these high-calcium food options to reduce bone loss
Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood…
From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality
Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the…
How chocolate supplements could slow down aging: new study
Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing…
New Bloom Creatine Gummies have 5g of creatine monohydrate
With science-backed ingredients and a delicious delivery method, these gummies make it easy to sculpt smarter and feel…
Should You Take Folic Acid for Pregnancy? What Experts Say
Photo-Illustration: The Cut; Photo: Getty If you’re planning to get pregnant, one of the first things your doctor…