Science Says Avoiding Screens Will Not Reset Your Dopamine, But These 4 Activities Will
By now, we’ve all heard it: Taking a “dopamine detox” from screens can do wonders to rest our…
Toyoake Is A Japanese City That Limits Screen Time To 2 Hours A Day
One Japanese city has decided to take an innovative approach to improving the health and wellness of its…
Mans Life Drastically Changed After One Week Without Smartphone
For most people, our lives are tethered to our smartphones. The thought of going a whole day without…