How to Get V-Line Abs
When it comes to the perfect male physique, our thoughts often return to a certain Hollywood icon’s V-line…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
“NAD+ helps create energy by turning food into fuel and supporting cell repair. It’s like the ‘starter’ for…
This Surprising Health Benefits of a Handstand Workout
A banana back— Or as Morgan describes it: “Arching the low spine shifts weight off the shoulders and…
Is It Better to Work Out in the Morning or the Evening?
Dawn breaks, but does that mean you should break into a sweat? The morning vs. evening workout debate…
Inside Fashion Entrepreneur Yael Aflalo’s Well-Tailored Town House in NYC’s West Village
Elsewhere in the living room, there’s a deep-burgundy velvet sofa, a set of vintage Swedish chairs with boxy…
Law Roach on Styling Travis Kelce’s Viral GQ Cover: “A F*ck-You to the Critics”
We wanted to use the environment and create a world in the environments that are accessible in Florida,…
How to Prepare for a Better Workout
Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters.…
The Best Morning Routine to Help You Live a Longer Life
“The most important aspect of sleep is regularity,” says Dr. Daniella Marchetti, a clinical health psychologist specializing in…
Should You Use Free Weights or Machines at the Gym?
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…