How to Actually Build Muscle When You Work Out
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
7 Best Vitamin D Supplements for Deskbound Dudes
If the best vitamin D supplements aren’t already part of your daily supplement stack, there’s a decent chance…
What Does Collagen Actually Do? And Do You Need to Take More of It?
Even though collagen is only found in meat and fish (the experts also cite bone broth as a…
How Much Protein Is Too Much Protein?
High-protein everything is all the rage right now. From protein-packed cereal and pasta to even protein water, the…
An Easy Morning Stretch Routine to Replace Your Doomscrolling
“Stretching has numerous health benefits, some of them including improving your posture, flexibility, range of motion and blood…
74 Best Prime Day Fitness Deals 2025: Save on Gear, Apparel & More
Last Updated 7/11/2025 at 12:11 p.m. ET: Just like the pump after a seriously good workout, the best…
The Best Time to Exercise Before Bed
There are some logical things we know to be true: working out is tiring. And being tired helps…
40 Best Prime Day Fitness Deals 2025: Save on Gear, Apparel & More
We’re officially more than halfway through the year, fellow fitness freaks, and whether your athletic goals are to…
The Real-Life Diet of Andrew Zimmern, Who Has a Hack for Eating Healthy at Home
After a busy, stressful day where I’m so focused on work, when I get back into my kitchen…
Brad Pitt’s ‘F1’ Sweatshirt Is Hurtling Off the Shelves
Early last year, Brad Pitt strolled onto the paddock of the Hungarian Grand Prix looking every bit the…