Decathlon Active Desk – Mini cross trainer for your workspace
The biggest challenge with the Decathlon Active Desk isn’t assembly or operation, but getting it positioned correctly under…
Benefits of walking backwards, from increased strength and flexibility to lower fall risk
Here is a simple way to switch up your walking routine, according to experts: try going backwards. Taking…
Fathers can pass on benefits of exercise to children, Chinese study suggests
Chinese scientists have found that the benefits of exercise can be inherited across generations, with a father’s level…