HHealth Read More A Virginia Tech researcher explains the dangers behind ultra-processed foodsNovember 21, 2025 A professor who helped conduct a new study showing harms from ultra-processed foods explains what they are and…
NNutrition Read More Which Gen Zers are more likely to overeat junk food — even when they’re fullNovember 19, 2025 Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
NNutrition Read More The wildest foods with added protein — as experts warn they can actually sabotage your dietOctober 15, 2025 Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and…
NNutrition Read More What Happens To Your Body When You Eat Too Many Ultra-Processed FoodsSeptember 29, 2025 Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…
NNutrition Read More Which food additives are the worst — and most likely to shorten your lifeAugust 30, 2025 What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
NNutrition Read More Ultra-processed foods might not be the real villain in our diets — here’s what our research found | Health NewsAugust 24, 2025 Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an…
NNutrition Read More Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research FoundAugust 21, 2025 (Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…
NNutrition Read More Craving some burger and chips? According to the AHA, these are the best and worst ultra-processed foods one can eat |August 17, 2025 Craving that juicy burger and crispy chips? Who isn’t! Who’d have the strength to resist biting into a…
NNutrition Read More UK food policy misses big slice of ultra-processed problem, study findsAugust 12, 2025 Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…
NNutrition Read More Which ultra-processed foods may be good for you, cause weight lossJuly 24, 2025 Fake meat, real results. Ultra-processed foods tend to get a bad rap, as they have been linked to…