Lentils Have More Protein Than Hamburger?
India consumes the most lentils of all nations; they are a staple food in that country. India also…
Which ultra-processed foods may be good for you, cause weight loss
Fake meat, real results. Ultra-processed foods tend to get a bad rap, as they have been linked to…
What being a vegetarian did to my biological age and nutrient makeup
I haven’t touched seafood or meat in more than a decade, and aside from a daily multivitamin, I’m…
Meet the ‘crunchy’ college students crusading against fast food, forever chemicals on TikTok
Sophie Pokela just graduated from the University of Wisconsin with an English degree — and a rigorous education…