Where to eat in San Antonio: 5 must-try spots for Lent
Lent is all about pressing pause: ditching indulgences, reflecting a little deeper, and gearing up for Easter. But…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
Nutrient Deficiency Risks in Low-Income Areas
The EAT-Lancet Commission report released in early October had found that a global shift towards “healthier” diets could…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
9 Best Vegetarian Restaurants in New York City
When thinking of New York City’s most iconic foods, most minds instantly go to a chopped cheese or…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…
Houston ranks 23rd on new list of top U.S. cities for vegans
Houston chef David Skinner is switching things up at his Kemah complex. The chef, who earned a James…
Lentils Have More Protein Than Hamburger?
India consumes the most lentils of all nations; they are a staple food in that country. India also…
Which ultra-processed foods may be good for you, cause weight loss
Fake meat, real results. Ultra-processed foods tend to get a bad rap, as they have been linked to…
What being a vegetarian did to my biological age and nutrient makeup
I haven’t touched seafood or meat in more than a decade, and aside from a daily multivitamin, I’m…