7 effective home exercises to burn belly fat
Exercise alone isn’t enough. Managing nutrition, stress, and sleep consistently is what truly drives belly fat loss. Low…
Ankur Warikoo shares ’18-month fitness update’, current calorie intake: ‘Got my Dexa Scan and blood work done recently’ | Fitness News
Ankur Warikoo, who is quite active on social media about his personal and professional milestones, recently shared his…
Reducing Belly Fat, Not Just Weight, Key to Reversing Prediabetes: Study
Where your fat is stored in the body and reducing it is much more important than just losing…
8 home exercise that help reduce excess belly fat
Belly fat is a serious health concern and can lead to the risk of heart disease, type 2…