Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Hepatologist calls Satvic Movement ‘utter nonsense’; explains why people should stop falling for influencer sweet talks | Health
Dr Cyriac Abby Philips, aka The Liver Doc (a hepatologist), criticised the Satvic Movement, popularised on social media…
Cardiologist says vitamin B12 is ‘unsung hero of energy levels’; explains why you need it, how much to take, sources | Health
Vitamin B12 (cobalamin) is one of the most popular supplements. But can having a little too vitamin B12…
Decoding common nutrition myths with expert insights – The Indian Express
Decoding common nutrition myths with expert insights The Indian Express Seed oils, raw milk and nightshades: Here’s what research…