Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Taking too much of this common wintertime supplement could lead to a toxic blood condition
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk |
Are you taking Vitamin D supplements without a doctor’s advice? While these pills are widely available over the…
5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
5 Vitamin D Deficiency Symptoms, According to Science
Vitamin D plays a pivotal role in strong, healthy bones. It also helps your body absorb calcium, aids…
Morning, noon or night? Orthopaedic doctor reveals best time to take vitamin D supplements
Vitamin D is one of the most essential nutrients our body needs, along with calcium, to build bones…
10 signs your vitamin D is low and how it affects your health |
Vitamin D is one of the vital nutrients that supports many aspects of health, from bone strength and…