How to Get Enough Vitamin D
Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for…
How vitamin D3 and K2 work together to manage calcium effectively, and protect our arteries
Typical research doses range from 800-2000 IU-that’s 20-50 micrograms of vitamin D3, and 90-200 micrograms of vitamin K2-per…
Could vitamin D3 help protect against a second heart attack?
Share on PinterestVitamin D3 supplementation was linked to a lower risk of a second heart attack in a…
Despite calcium supplements, 45-year-old has hairline fracture after fall: Why he needed Vitamin D3 | Health and Wellness News
A 45-year-old man came to our OPD after suffering a hairline fracture. He told me that he was…
Vitamin D3 supplements: Vegan options for stronger immunity and active lifestyle
Choosing the right vitamin D3 supplement is especially important for vegetarians and vegans, since natural dietary sources are…
This is how much vitamin D women need over time
WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET…