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Browsing Tag

walking speed

1 post
FFitness
Walking 14 More Steps Per Minute Can Fight Off Frailty Effects For Seniors
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Walking 14 More Steps Per Minute Can Fight Off Frailty Effects For Seniors

  • July 17, 2025
(Photo by Monkey Business Images on Shutterstock) In A Nutshell Increasing walking speed by 14 steps per minute boosted the…
United States
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