The Real Reason So Many NBA Stars Keep Getting Injured
If you’re an NBA fan in 2026, you’ve probably had this exact experience: You settle onto the couch…
The Legasaurus Machine Is Legendary Among Gym Bros. I Went on a Quest to Try It
“[Wood] knocked on the door of my house, in my factory, and he showed up with a couple…
How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
How to Massively Improve Your Bench Press
The bench press, star of chest day, has long stood as the de facto measure for a lifter’s…
Why Is Fitness-Class Music So Terrible?
This is an edition of the newsletter Pulling Weeds With Chris Black, in which the columnist weighs in…
Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?
VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s…
What’s the Best Month for Sports?
A lot of things are happening in March—with football finally out of the way, it always feels like…
6 Experts on the Supplements That Transformed Their Skin, Hair, and Gut Health
Though our roster of experts frequently weigh in on the best skin-care regimens, they’d be the first to…
Can a Cortisol Detox Retreat Rewire Your Stress Response?
“Just breathe.” It’s a phrase I’ve uttered to myself hundreds of times—on turbulent flights, before stressful meetings, and…
Bruno Mars: The Romantic Album Review
If imitation is the sincerest form of flattery, Bruno Mars’ heroes are drowning in compliments. The pop juggernaut…