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Browsing Tag

weight loss journey

17 posts
FFitness
Bhumi Pednekar's 35 kg weight loss without strict diet: Vegetarian meals, 1 hour workouts, 7 to 8K daily steps and more | Health
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Bhumi Pednekar’s 35 kg weight loss without strict diet: Vegetarian meals, 1 hour workouts, 7 to 8K daily steps and more | Health

  • August 24, 2025
Actor Bhumi Pednekar’s transformation is a testament to the effectiveness of a balanced and sustainable approach to weight…
FFitness
Fitness coach shares top 3 AI prompts for weight loss: 'How I would get out of skinny fat' | Health
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Fitness coach shares top 3 AI prompts for weight loss: ‘How I would get out of skinny fat’ | Health

  • August 23, 2025
AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover…
FFitness
Fitness coach reveals 4 mistakes that are slowing down your weight loss journey, “if you’re super strict Monday to …” | Health
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Fitness coach reveals 4 mistakes that are slowing down your weight loss journey, “if you’re super strict Monday to …” | Health

  • August 21, 2025
Are you trying to shed those extra kilos but keep running into obstacles like fad diets, inconsistent routines…
FFitness
Fitness coach reveals 10 'painful sacrifices she made to lose 25 kg in 4 months' that helped her see results faster | Health
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Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health

  • August 14, 2025
Amaka, a fitness coach, lost 25 kg in four months by making significant lifestyle changes. In an Instagram…
NNutrition
From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan
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From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan

  • July 17, 2025
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just…
FFitness
Kapil Sharma's fitness coach shares ‘21 21 21' rule helped comedian's drastic weight loss transformation: What it means | Health
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Kapil Sharma’s fitness coach shares ‘21 21 21′ rule helped comedian’s drastic weight loss transformation: What it means | Health

  • July 3, 2025
Kapil Sharma’s drastic weight loss surprised many of his fans. Now, Yogesh Bhateja, a fitness expert known for…
FFitness
Weight Loss: Fitness coach reveals 7 rules to lose weight in 28 days |
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Weight Loss: Fitness coach reveals 7 rules to lose weight in 28 days |

  • June 24, 2025
Fitness coach Lessie, with a massive Instagram following, advocates seven key rules for successful weight loss, as part…
United States
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