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Browsing Tag

weight loss tips

4 posts
FFitness
Weight Loss: 31 year old woman who went from 114kgs to 69kgs shares 4 sure-shot tips to lose weight quickly and naturally |
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Weight Loss: 31 year old woman who went from 114kgs to 69kgs shares 4 sure-shot tips to lose weight quickly and naturally |

  • July 13, 2025
Image credit: Instagram/georginabaileyfit/ Georgina Bailey’s weight loss journey is not just about losing weight and cutting down on…
FFitness
7 reasons to walk backwards for 10 minutes daily
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7 reasons to walk backwards for 10 minutes daily

  • July 10, 2025
While it might sound funny or unusual at first, but walking backwards actually has certain health benefits and…
FFitness
Are you in calorie deficit but still not losing weight? Fitness coach shares 5 common weight loss mistakes to avoid | Health
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Are you in calorie deficit but still not losing weight? Fitness coach shares 5 common weight loss mistakes to avoid | Health

  • July 1, 2025
Jul 01, 2025 07:01 AM IST From weighing yourself at the wrong time to not getting enough sleep,…
FFitness
Fitness coach shares what made him lose weight after 30, shares 20 tips: ‘Stop running’ | Health
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Fitness coach shares what made him lose weight after 30, shares 20 tips: ‘Stop running’ | Health

  • June 30, 2025
Fitness coach Liam Topham, who went through a drastic weight transformation, keeps sharing workout and diet hacks with…
United States
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