Serena Williams unrecognizable — see her dramatic weight loss transformation!
Serena Williams isn’t letting herself go post-retirement, but she’s making some do a double-take. The former tennis pro,…
What is a fast-mimicking diet?
Without depriving one of food, the fasting-mimicking diet (FMD) allows for getting the benefits of fasting with structured…
Is this extreme intermittent fasting the key to a long life?
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and…
Denise Austin’s 6 Foods to Tackle Stubborn Belly Fat
Do you want to get flat abs? According to fitness expert Denise Austin, you need to start eating…
Candace Cameron Bure warns about ‘scary’ Hollywood weight-loss trend making a comeback
Candace Cameron Bure is opening up about the various weight-loss trends taking over Hollywood. In an exclusive interview…
Strongest Appetite Suppressant Over the Counter Now Available in USA
Clinicians’ Choice Appetite Suppressant, PhenQ: Medically Accredited by 800 Professionals and Now Launched in the USA Without Prescription…
Brisk walking vs jogging: Which is a better workout for weight loss? – Lifestyle News
When it comes to losing weight, most of us are always looking for that perfect workout—something simple, effective,…
Weight-loss advantage to feast-and-famine (aka fasting) diet
Fasting on alternate days may help shave off the kilos better than other intermittent fasting and calorie-restriction diets,…
Don’t waste your money on this viral supplement, dietitian warns
The latest health fad has fans seeing green. A liquid supplement is going viral, with wellness influencers claiming…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…