Keerthy Suresh recalls losing 8-9 kilos with just cardio exercises in 2018-19: ‘I am not a very fat person’ | Fitness News
Tamil actor Keerthy Suresh recently opened up about her face looking sculpted and losing weight rapidly in 2018-19.…
Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
Want to reach your goal weight before the year ends? Fitness coach shares 5 tips to follow | Health
Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. She regularly shares…
Fitness coach explains why weight loss is harder for short people: 5 tips to smartly drop kilos | Health
Updated on: Aug 03, 2025 05:12 pm IST Weight loss is slower in shorter people due to biological…
How to lose weight in your 40s, 50s, 60s and beyond
Staying within a healthy weight range is important for our health. Being overweight or obese could affect your…
7 Drinks That Can Help Lower Body Fat in Just 30 Days
When you’re trying to meet weight loss goals, staying consistent, sticking to a plan and watching what you…
Will you take Wegovy to lose weight?
Wegovy is now available in Singapore more than two years after it was approved by the Health Sciences…
Most GLP-1 Prescriptions Miss the Mark: Are Yours?
GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…
Woman who lost 7st in just 10 months WITHOUT Mounjaro reveals how she did it
A woman has revealed how she lost seven stone in ten months without the help of weight-loss drug…
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife…