New fears over fake GLP-1 weight loss drugs escalate to FDA
Zepbound beats Wegovy for weight loss in first head-to-head trial The first study to put two GLP-1 weight…
Why Americans Keep Gaining Weight Despite Burning More Calories Than Ever
(© Anastasia – stock.adobe.com) Global study of 4,000+ people reveals processed food, not lack of exercise, drives obesity…
OBBBA is one big disaster for Massachusetts health care
Get The Gavel A weekly SCOTUS explainer newsletter by columnist Kimberly Atkins Stohr. One major impact of the…
What are the 5 most efficient exercises for weight loss?
Losing weight usually requires a combination of healthy eating and regular, vigorous physical activity. But for those who…
‘No exercise, no running’: ‘Aap Jaisa Koi’ actor R Madhavan reveals his 21-day weight-loss routine
Actor R. Madhavan, who was recently seen in the film Aap Jaisa Koi, surprised fans in 2024 with…
One type of calorie restriction may best aid weight loss
Share on PinterestA form of calorie restriction may aid weight loss, blood sugar control in diabetes. Image credit:…
Serena Williams unrecognizable — see her dramatic weight loss transformation!
Serena Williams isn’t letting herself go post-retirement, but she’s making some do a double-take. The former tennis pro,…
What is a fast-mimicking diet?
Without depriving one of food, the fasting-mimicking diet (FMD) allows for getting the benefits of fasting with structured…
Is this extreme intermittent fasting the key to a long life?
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and…
Denise Austin’s 6 Foods to Tackle Stubborn Belly Fat
Do you want to get flat abs? According to fitness expert Denise Austin, you need to start eating…