Gran, 65, shares intense workout routine that helps her ‘attract men half her age’
Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
48-year-old Raipur mom who lost 43 kg shows ‘side effect of lifting weights’ in before and after pics: ‘People may ask…’
Does lifting weights make a woman look bulky and manly? In a November 2024 interview with HT Lifestyle,…
How India’s viral ‘Weightlifter Mummy’, 70, overcame arthritis to become stronger than ever
Lifting weights in her salwar kurta – a traditional Indian outfit consisting of a tunic, loose-fitting pants and…
The Biggest Fitness Mistake Men Often Make
When it comes to men’s fitness routines, it’s probably safe to say each one looks a bit different.…
Beer lovers show their strength in NYC ‘steinholding’ contest
Hayley Peterson was enjoying a few beers at Gottscheer Hall in Queens when a staffer asked if her…
One Workout Might Slow Cancer Growth
Just one workout could help your body fight back against cancer, according to a new study showing that…
Car washes, restaurants and more: 19 business updates across Northeast San Antonio
From new restaurants to new car dealerships—take a look at 19 business updates in Northeast San Antonio Metrocom.…
Do Omega-3 Supplements Boost Exercise Performance? Study Offers Clues
Share on PinterestOmega-3 supplements combined with strength training could boost athletic performance and improve heart and brain health.…
Fitness trainer who helped Nita Ambani, Anant lose kilos busts weightlifting myth: Does it harm bones in long run? | Health
Jun 22, 2025 02:34 PM IST Can weightlifting affect our bones? Vinod Channa busted this myth with workout…