I Eat Psyllium Husks Every Day—Here Are the Benefits
But the positive effect goes beyond the bowels: psyllium husks could help reduce the risk of diseases such…
Are sweet potatoes healthy? Yes, and here are 11 reasons why.
Benefits of incorporating sweet potatoes into your daily diet Discover why sweet potatoes are not just delicious but…
The Best Morning Routine to Help You Live a Longer Life
“The most important aspect of sleep is regularity,” says Dr. Daniella Marchetti, a clinical health psychologist specializing in…
The 15 best electrolytes, plus more hangover cures we tested
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Should You Use Free Weights or Machines at the Gym?
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…
You Can Get Ozempic Online Without a Prescription. Is it Safe?
Whatever your stance is on using the diabetes drug Ozempic to assist with weight loss, there’s no denying…
Taking the NMN Longevity Supplement Turned Me Into a Believer
In 2021, the year I turned 41, I started writing for a biomedical sciences company that manufactured an…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Should You Try the Japanese Walking Method?
Walking is a free, low-intensity, form of exercise that can help you de-stress and improve your cardiovascular health.…