5 Science-Backed Benefits of Ginger Shots
You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming…
Best Core Strengthening Products For Older Adults
We’re told by physical therapist and spokesperson for the American Physical Therapy Association, Karen Brandon, that core strength…
Why Amino Acids are Essential For Stronger Skin, Hair, and Muscles
If you’re on a mission to improve your muscle tone or overall health, you may have heard a…
How much potassium do bananas have?
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Eating a small handful of this snack a day can slow down aging: study
It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends…
Why Do Mosquitoes Bite Some People More Than Others?
If you’ve ever been at an outdoor party or BBQ during the fading hours of daylight and don’t…
What is the healthiest time to have your dinner?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
A look at RFK Jr.’s misleading claims on U.S. dietary guidelines and Froot Loops
Melissa Goldin | Associated Press The food pyramid that once guided Americans’ diets has been retired for more…
The Healthy Way to Level Up With Two-a-Day Workouts
This is even more true if your schedule is packed and you’re rushing to fit double gym trips…
Serena Williams Fronts Campaign for Weight Loss Drugs
Telehealth company Ro has announced a new campaign and multi-year partnership with tennis champion Serena Williams, centred on…