Mel Robbins Is Selling Protein Shots
Photo: Scott Eisen/Getty Images for Mel Robbins Mel Robbins skyrocketed to fame last year with her self-help best…
The Real-Life Diet of Equinox CEO Harvey Spevak, Who Is Big on Bloodwork, Biomarkers, and Blueberries
Plenty of modern CEOs are notoriously stringent about their schedules: when to eat, how to eat, how long…
The Best Type of Magnesium for Sleep, According to Experts
If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging…
How Sea Moss Supplements Can Stave Off Winter Flu
Before sea moss became the buzzy superfood endorsed by everybody from Erewhon to Bella Hadid, it was a…
5 Best Resveratrol Supplements, According to Experts
If you’ve heard about the benefits of resveratrol, you know it’s a powerhouse antioxidant you want more of;…
This 35-calorie fruit can boost your immunity, skin and brain health
Want to stay healthy this cold and flu season — and look good doing it? There’s a budget-friendly…
Neha Sharma welcomes 2026 with fitness and mindfulness
Bollywood’s fit and fabulous Neha Sharma ushers in 2026 on a serene yet determined note, sharing: “2026, let’s…
6 Celebrity Workout Routines To Steal In 2026
In June, she shared a behind-the-scenes snap of her at-home yoga class with instructor Francesca Dinardo, showing three…
The Best Foods for Healthy Fats, According to Experts
Fat is perpetually villainized, but it shouldn’t be. You need fat to function. But the question is: which…
3 unique hacks to eat healthier in 2026
For many, a new year means new opportunities to form better habits — to meditate or hit the…