What you eat and drink can contribute to your hair loss
Cindy Krischer Goodman | South Florida Sun Sentinel It may not be age that is making your hair…
Why Health-Care Providers Don’t Give Nutrition Advice
Illustration: Olivier Heiligers Almost every day, at least one patient asks nurse practitioner Nicole Newman about Red Dye…
I Sleep Great Now That I Spray Salt Lab Magnesium on My Feet
I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay…
PCSK9i drugs are reasonable alternatives to statins
Dr. Keith Roach | To Your Health Dear Dr. Roach: In a recent column, you wrote about reducing…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
The Real-Life Diet of Dave Asprey, Who Spends $3,000 a Month on Supplements
“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like,…
I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…
Nutritionist Rujuta Diwekar shares 4 must-have foods for ‘digestion, diversity, and de-stressing’ | Health News
Rujuta Diwekar believes fasting practices are for “digestion, diversity and de-stressing”. The celebrity nutritionist, responsible for Kareena Kapoor…
Hacks for relieving stress instantly – The Indian Express
Hacks for relieving stress instantly The Indian Express Chronic stress can age you, expert says: These 4 tips can…
‘You give the body a signal that you are fasting’: Samantha Prabhu explores the benefits of a fast-mimicking diet | Health News
Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health…