Spermidine is great for longevity, hair growth and heart health, says expert
This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular…
Medical pros warn against viral ‘Innotox’ self-injection trend
Talk about a shot in the dark. Experts are sounding the alarm about a growing number of Americans…
I Tried Fiber Supplements Every Day for Two Weeks—and Seriously Sped Up My Digestion
On the first day of testing I placed one scoop, as directed, into a 10-ounce cup of water…
Inside Fort Worth’s VIP Clubs and Hidden Luxury Scene
× Expand While Cowtown isn’t a nickname that calls to mind luxury, one might be surprised to learn…
This supplement is a ‘game changer’ for brain health
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Luxe Wellness in Fort Worth
In this day and age, wellness is more than a trend; it’s a lifestyle defined by luxury, innovation,…
Are Tinned Fish Healthy? We Investigate
Tinned fish have always been a convenient way to enjoy seafood, and they’re a staple in cuisines of…
The Real-Life Diet of Andrew Zimmern, Who Has a Hack for Eating Healthy at Home
After a busy, stressful day where I’m so focused on work, when I get back into my kitchen…
What is evaporated milk? And when to use it in recipes
How to use fresh turmeric in cooking Golden milk is a traditional Indian drink made with turmeric. Problem…
Are Eggs Bad for You? Or Good For You? We Settle The Debate
There are few foods more controversial than eggs. Once upon a time, it was said that eating an…