What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
What is ‘Stratus’? Inside the cough New Yorkers can’t seem to shake
From subway cars to office cubicles, New Yorkers are hoarse and hacking this fall — sidelined by stubborn…
Parents flock to Tylenol alternatives amid Trump autism claims
When President Trump warned that pregnant women and children should avoid taking Tylenol, the wellness industry was ready…
Menopause is forcing some women to quit work
Sarah Chavarria walked into a meeting with her board of directors, sat down and said: “We need to…
The Best Time to Exercise Before Bed
“Although exercise tires you out, the stimulation of your sympathetic nervous system provides an energy boost,” says Meurling. “So…
Trump’s go-to COVID supplement is just $7 for October Prime Day
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)
2. Extend one leg out straight in front of you. 3. Place your hands on the thigh of…
Flexibility Is a Key to Longevity. Here’s How to Improve Yours, According to Experts
If your fitness routine includes a mix of cardio and strength training, you may assume you have your…
Ian Somerhalder brings wellness brand to USC Village pop-up – Annenberg Media
Students in the USC Village got a surprise of star power Monday when actor and entrepreneur Ian Somerhalder…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…