They finished last in the San Antonio Marathon 5K. Here’s why they’re still winners
SAN ANTONIO – It’s not often that we cover stories about people who finish dead last in a…
Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts,…
‘Ozempic of alcohol’? Pill under $2 can reduce drinking
Thirst-zepatide? A cheap, already available pill is being billed as the “Ozempic of alcohol” for its ability to…
Jennifer Garner on wellness hacks, her secret to healthy cooking
There’s two weeks until Thanksgiving, and Jennifer Garner has already put up her Christmas lights. The actress −…
Why Does Everyone Think They Have Parasitic Worms?
Illustration: Olivier Heiligers How many photos of human excrement have you seen on social media this week? One,…
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your diet Vitamin A is an important nutrient…
This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate
It is 2025, and we’re talking about macronutrients as if they’re star athletes. You know about protein, carbs,…
Twinkle Khanna’s ‘old-fashioned’ fitness secrets are more than just dieting or exercising, they are actually very simple
For fans seeking the secrets behind author and former actor Twinkle Khanna‘s health and sharp wit, the answer…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…