Phoenix therapist, musician helps understand emotions
Bands get into the spirit rehearsing in the garage. Tom Wilde/Getty Images Music and mental health are independent…
The Exercise That Takes Off 20 Years
After all, what you don’t use, you lose. That goes for muscle—but also for bone, the respiratory system,…
How Do Creatine Supplements Work, and Why Should Almost Everyone Take Them?
Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the…
Kevin Hart’s VC firm leads $35M Series B for weight-loss app Simple
Mike Prytkov said he knows what it’s like to let stress take over one’s life. While building his…
What you eat and drink can contribute to your hair loss
Cindy Krischer Goodman | South Florida Sun Sentinel It may not be age that is making your hair…
Why Health-Care Providers Don’t Give Nutrition Advice
Illustration: Olivier Heiligers Almost every day, at least one patient asks nurse practitioner Nicole Newman about Red Dye…
I Sleep Great Now That I Spray Salt Lab Magnesium on My Feet
I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay…
PCSK9i drugs are reasonable alternatives to statins
Dr. Keith Roach | To Your Health Dear Dr. Roach: In a recent column, you wrote about reducing…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
The Real-Life Diet of Dave Asprey, Who Spends $3,000 a Month on Supplements
“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like,…