FFitness Read More Anil Kapoor turns 69: Know his strict routine for looking dashing in 60s, from no drinking or smoking to…December 25, 2025 Updated on: Dec 24, 2025 02:37 pm IST To stay fit, Anil Kapoor exercises two to three hours…
FFitness Read More Bhagyashree shares quick workout that ‘covers both cardio and strength training’: Do it anywhere, anytime without gymDecember 23, 2025 Published on: Dec 23, 2025 08:15 pm IST Actor Bhagyashree shares a quick workout routine for travel or…
FFitness Read More Why the Norwegian 4×4 Workout Is Everywhere Right NowOctober 9, 2025 If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
FFitness Read More Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the bodyOctober 6, 2025 Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising…
FFitness Read More Sonakshi Sinha’s 30 kg weight loss with ‘morning cardio on empty stomach’: Know her diet, fitness secrets for toned body | HealthAugust 28, 2025 Published on: Aug 28, 2025 11:18 am IST Sonakshi Sinha’s impressive weight loss journey: from Pilates to a…