SimpleVeda to bring yoga, holistic wellness to Richardson | Richardson
Holistic wellness center SimpleVeda is set to open in Richardson’s Twilight Plaza later this year, owner Christina Vargas…
5 breathing exercises experts recommend for everyday stress
Your overflowing email inbox, testing commute and the mental checklist running in the background while you’re answering emails,…
Cedar Valley Arboretum hosts rescheduled sci-fi night tonight | News
[WATERLOO, Iowa] — The Cedar Valley Arboretum is holding its rescheduled Sci-Fi Night on Friday evening starting at…
Top 7 things to do in San Antonio August 20-23 weekend
One of the most important recordings in music history happened in San Antonio’s Gunter Hotel, and now patrons…
Free National Wellness Month Events in Los Angeles This August
August marks National Wellness Month and there is no better place to celebrate than in Los Angeles. It…
Running ‘doesn’t do too much’? Delhi cardiologist Dr Alok Chopra ranks 10 fitness habits, reveals what matters most
In an era of conflicting wellness advice, prioritising lifestyle options can feel overwhelming. Addressing this issue, Delhi-based cardiologist…
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
Prince Harry’s crown jewels kicked by clumsy goat during trendy yoga session
Protect the royal jewels. Prince Harry was stepped on by goats during a playful yoga session at his…
Unique Workout Classes in Los Angeles Beyond Pilates
Bored of your typical training session? Give paddle board yoga, aerial yoga, bungee fitness, clown cardio or slashercise…
Wellness staycation guide: Where to recharge in Dallas-Fort Worth
Sometimes the best vacation doesn’t require a boarding pass. Whether you’re looking to reset your routine, recover after…