{"id":1008240,"date":"2026-08-18T08:27:17","date_gmt":"2026-08-18T08:27:17","guid":{"rendered":"https:\/\/www.europesays.com\/us\/1008240\/"},"modified":"2026-08-18T08:27:17","modified_gmt":"2026-08-18T08:27:17","slug":"i-quit-my-job-while-pregnant-and-battling-an-autoimmune-disease","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/1008240\/","title":{"rendered":"I Quit My Job While Pregnant and Battling an Autoimmune Disease"},"content":{"rendered":"<p>This as-told-to essay is based on a conversation with Alex Taylor, the 39-year-old cofounder of women&#8217;s health supplements brand Perelel. It has been edited for length and clarity.<\/p>\n<p>I landed in leadership roles very early in my career.<\/p>\n<p>At around 29, I became president and executive editor in chief of Clique, the media house that publishes Who What Where, Byrdie, MyDomaine, and other publications.<\/p>\n<p>I loved the editorial work, but I <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/burnout-women-executives-hustle-culture-girlboss-work-life-balance-2024-8\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">worked very long hours<\/a>. I was the first one in at around 7 a.m. and the last one out around 7 p.m. Back then, it was important to show up in the office.<\/p>\n<p>I was also young, and I didn&#8217;t have the obligations of having a family. If an email came through in the middle of the night, I would respond.<\/p>\n<p>Like a lot of women, I <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/how-business-leaders-avoid-burnout-work-life-balance-lilian-weng-2026-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">compromised my health<\/a> and the things that really mattered to me in the process.<\/p>\n<p>Autoimmune disease diagnosis<\/p>\n<p>While my professional life was thriving, my health started breaking down. In 2016, I started having weird symptoms.<\/p>\n<p>I was losing hair. I had always been a morning person, but suddenly, I had extreme lethargy. My skin had been affected. I was cloaked in this wild brain fog all the time. My fingers were incredibly inflamed, and I was gaining weight rapidly.<\/p>\n<p>I ignored it and kept going.<\/p>\n<p>Then I broke out in shingles. That finally sent me to the doctor. I was diagnosed with an <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/woman-with-same-autoimmune-disease-as-bryan-johnson-shares-symptoms-2026-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">autoimmune disease<\/a>: Hashimoto&#8217;s Disease. My physicians believe it was partly because of the extreme stress I was under.<\/p>\n<p>I was having a challenging time getting pregnant around that time. That&#8217;s when I realized what I had done. I had always envisioned starting a family, so I blamed myself.<\/p>\n<p>I decided to change my environment<\/p>\n<p>I <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/how-i-manage-lipedema-with-anti-inflammatory-diet-exercise-2026-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">changed my diet<\/a> to make it more anti-inflammatory. I got started on a prescription medication that helped with the autoimmune disease.<\/p>\n<p>When I got my diagnosis, my doctors told me I needed to reduce my stress. I wondered how I was supposed to do that while leading a company. Then it clicked \u2014 no job was worth my health.<\/p>\n<p>I decided I needed to change my environment. I left my role at Clique and was recruited by URBN to lead the activewear brand Free People Movement. I finally got pregnant during my last few months at Clique and joined Free People when I was seven months pregnant.<\/p>\n<p>I was there for about a year. But I knew when I started the job that something felt off. I felt this pull to start something of my own.<\/p>\n<p>Launching our supplement brand for women<\/p>\n<p>                    <img xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"lazy-image \" encoding=\"UTF-8\" width=\"1\" height=\"1\" data-content-type=\"image\/jpeg\" srcs=\"{&quot;https:\/\/i.insider.com\/6a7ed13fbd87410e364d24a7&quot;:{&quot;contentType&quot;:&quot;image\/jpeg&quot;,&quot;aspectRatioW&quot;:6200,&quot;aspectRatioH&quot;:2907}}\" alt=\"Alex Taylor\"\/><\/p>\n<p>                            Perelel makes supplements for women&#8217;s health.\u00a0<\/p>\n<p>                    Alex Taylor<\/p>\n<p id=\"1f1fd68d-387d-4dfd-8478-bfe1dcd41202\">Around the time I gave birth to my son, I found myself piecing together a vitamin routine from multiple sources and sorting pills from different bottles. My obstetrician, acupuncturist, and naturopath were all giving me different advice.<\/p>\n<p>Then I met my cofounder, Victoria Thain Gioia, whose daughter was born with a nutrition-related cleft lip. We learned how critical certain nutrients can be during pregnancy, and decided to start a business in the <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/youtuber-rebecca-zamolo-launches-fertility-brand-buzzy-supplement-space-2025-4\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">supplement space<\/a>.<\/p>\n<p>We set our eyes on fundraising. But then, COVID hit, and everyone&#8217;s checkbooks slammed shut. So we decided to bootstrap.<\/p>\n<p>We launched the business in September 2020 with five different products meant for different stages of pregnancy. We did fundraising after, with a <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/seed-100-best-early-stage-vc-investors-2026-5\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">seed round<\/a> led by Unilever Ventures and Willow Growth. In subsequent rounds, we had Selva Ventures and Prelude Growth Partners participate.<\/p>\n<p>By that time, I had had my second child, a daughter. My partner worked in the film industry and would have to be away for months at a time on location to support our family.<\/p>\n<p>I was grateful to live close to my family in Los Angeles. My mother and mother-in-law often came to help me with the children because, in those early days, I couldn&#8217;t afford a <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/paying-50000-for-childcare-working-mom-2026-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">full-time nanny<\/a>.<\/p>\n<p>How I keep my stress levels low as a mother and founder<\/p>\n<p>                    <img xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"lazy-image \" encoding=\"UTF-8\" width=\"1\" height=\"1\" data-content-type=\"image\/png\" srcs=\"{&quot;https:\/\/i.insider.com\/6a7ed0fae3df4d0cbe685ddc&quot;:{&quot;contentType&quot;:&quot;image\/png&quot;,&quot;aspectRatioW&quot;:768,&quot;aspectRatioH&quot;:576}}\" alt=\"Alex Taylor\"\/><\/p>\n<p>                            Taylor said she has a strict routine to help her manage her stress as a mother and business owner.\u00a0<\/p>\n<p>                    Alex Taylor<\/p>\n<p>Five years on, we now have an office in LA and an amazing team, and we&#8217;ve expanded our supplement range to support people going <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/exhausted-not-perimenopause-sleep-apnea-2026-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">through perimenopause<\/a> and IVF journeys.<\/p>\n<p>Managing my stress as a mother and founder is not easy.<\/p>\n<p>I meditate almost every day. I go to bed at 8 p.m., right after I tuck my kids in \u2014 they&#8217;re now five and seven years old. <\/p>\n<p>Reading has been most helpful. I used to read a lot of self-improvement books and nonfiction, but I realized I have to stop over-optimizing myself. I&#8217;ve realized I found a lot of joy in reading fiction.<\/p>\n<p>I&#8217;ve also gotten a Brick phone lock to help me get more discipline with my phone. I realized most of my stressful moments came from trying to multitask during bath time with my kids while responding to team Slack messages. <\/p>\n<p>My career journey has taught me how to remain ambitious without compromising my values or putting my health into turmoil.<\/p>\n","protected":false},"excerpt":{"rendered":"This as-told-to essay is based on a conversation with Alex Taylor, the 39-year-old cofounder of women&#8217;s health supplements&hellip;\n","protected":false},"author":3,"featured_media":1008241,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[11],"tags":[67153,4381,403662,42393,3603,350013,246,210,8042,7088,17241,357470,6620,67,132,68,11459,1628],"class_list":["post-1008240","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-autoimmune-disease","tag-business-insider","tag-clique","tag-cofounder","tag-daughter","tag-extreme-stress","tag-family","tag-health","tag-job","tag-lot","tag-mother","tag-second-child","tag-time","tag-united-states","tag-unitedstates","tag-us","tag-woman","tag-year"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/117115568133412259","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/1008240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=1008240"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/1008240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/1008241"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=1008240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=1008240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=1008240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}