{"id":1011048,"date":"2026-08-19T16:19:25","date_gmt":"2026-08-19T16:19:25","guid":{"rendered":"https:\/\/www.europesays.com\/us\/1011048\/"},"modified":"2026-08-19T16:19:25","modified_gmt":"2026-08-19T16:19:25","slug":"is-your-401k-at-risk-if-youre-in-debt-heres-what-you-need-to-know-to-protect-your-retirement-savings","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/1011048\/","title":{"rendered":"Is your 401(k) at risk if you\u2019re in debt? Here\u2019s what you need to know to protect your retirement savings"},"content":{"rendered":"<p>The average American with a <a href=\"https:\/\/www.independent.co.uk\/us\/money\/401k-balance-retirement-savings-b3031999.html\" rel=\"nofollow noopener\" target=\"_blank\">401(k)<\/a> becomes a <a href=\"https:\/\/www.independent.co.uk\/us\/money\/america-millionaires-wealth-gap-b3010699.html\" rel=\"nofollow noopener\" target=\"_blank\">millionaire<\/a> in their 50s -but can debt collectors derail that plan? <\/p>\n<p>Some <a rel=\"nofollow noopener\" data-affiliate=\"true\" target=\"_blank\" href=\"http:\/\/go.redirectingat.com\/?id=44681X1458326&amp;xcust=b3035190&amp;url=https%3A%2F%2Fwww.transunion.com%2Fcontent%2Fdam%2Ftransunion%2Fus%2Fbusiness%2Fcollateral%2Freport%2F3923250-26-third-party-collections-study-rpt.pdf&amp;sref=\/us\/money\/debt-collection-401k-retirement-savings-b3035190.html\">64 percent of debt collection<\/a> agencies saw their number of consumer accounts increase or significantly increase in 2025, according to a 2026 industry report from credit bureau TransUnion. <\/p>\n<p>The major problem makes debt collectors\u2019 potential access to <a href=\"https:\/\/www.independent.co.uk\/us\/money\/spacex-ipo-stock-price-401k-impacts-b2993338.html\" rel=\"nofollow noopener\" target=\"_blank\">401(k)<\/a> accounts a relevant concern. <\/p>\n<p>But not to worry, says Virginia-based debt and bankruptcy lawyer Ashley Morgan. There are multiple ways that debt collectors can take your money, but getting into your <a href=\"https:\/\/www.independent.co.uk\/us\/money\/retirement-plans-ira-401k-b2931434.html\" rel=\"nofollow noopener\" target=\"_blank\">401(k)<\/a> usually isn\u2019t one of them. <\/p>\n<p>\u201cFederal law protects retirement accounts because the law understands that people should be able to preserve and protect their future,\u201d Moody told The Independent in an email. \u201cOrdinary creditors cannot typically garnish or seize money from your <a href=\"https:\/\/www.independent.co.uk\/us\/money\/401k-balance-retirement-savings-b3031999.html\" rel=\"nofollow noopener\" target=\"_blank\">401(k)<\/a> because you have unpaid credit card debt, medical bills, or personal loans.\u201d<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/GettyImages-1162010775.jpg\"  loading=\"lazy\" alt=\"Federal law typically protects 401(k)s from bankruptcy, but that doesn\u2019t mean it\u2019s completely safe, one expert warned\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/>Federal law typically protects 401(k)s from bankruptcy, but that doesn\u2019t mean it\u2019s completely safe, one expert warned (AFP\/Getty)<\/p>\n<p>Federal law typically protects <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/us\/money\/401k-retirement-withdrawals-record-high-b2931948.html\">401(k)s <\/a>from bankruptcy, too, she said, but that doesn\u2019t mean it\u2019s completely safe. <\/p>\n<p>Retirement at risk<\/p>\n<p>There are two situations in which a third party can legally gain access to someone\u2019s 401(k), said Elias Friedman, a certified financial planner and senior wealth advisor at Kadima Wealth. <\/p>\n<p>The Internal Revenue Service (IRS) can take money from a taxpayer\u2019s 401(k) if they have unpaid taxes. But the IRS doesn\u2019t take retirement funds from everyone who owes money &#8211; just certain people. <\/p>\n<p>\u201cIt is not common that the IRS [levies] a retirement account, but it can happen in specific situations,\u201d Morgan said. \u201cI often see it when people have large tax balances that have been completely ignored for years.\u201d<\/p>\n<p>The second situation where 401(k)s are at risk is during divorce proceedings. Courts can order one spouse to give a certain percentage of their retirement savings to the other spouse. <\/p>\n<p>That usually happens through what\u2019s known as a \u201cqualified domestic relations order,\u201d Morgan said. <\/p>\n<p>Use it wisely<\/p>\n<p>While 401(k) money has federal protection when it&#8217;s in the account, that protection vanishes for any money the account holder withdraws. <\/p>\n<p>And that\u2019s where people need to be smart about how they use their 401(k) cash, Morgan said. <\/p>\n<p>\u201cIf a creditor has the ability to garnish a bank account under state law, having withdrawn retirement money beforehand can create risks that did not exist while the funds remained inside the retirement plan,\u201d she said. <\/p>\n<p>So, consumers should leave money in their 401(k) for as long as they can. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/2279910863...jpeg\"  loading=\"lazy\" alt=\"Keeping people out of your 401(k) is relatively easy, as federal laws protect the accounts from the average debt collector or creditor. \u2018Federal law protects retirement accounts because the law understands that people should be able to preserve and protect their future,\u2019 one expert said\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/>Keeping people out of your 401(k) is relatively easy, as federal laws protect the accounts from the average debt collector or creditor. \u2018Federal law protects retirement accounts because the law understands that people should be able to preserve and protect their future,\u2019 one expert said (Getty)<\/p>\n<p>That means avoiding 401(k) withdrawals for paying down debt. It seems counterintuitive but Morgan explains why it makes sense. <\/p>\n<p>\u201cPeople cashing out retirement accounts to pay off credit card debt can often be a mistake,\u201d she said. \u201cBefore touching a retirement account, I think people should understand all of their options.\u201d<\/p>\n<p>Those options include: <\/p>\n<ul>\n<li>Hardship programs that may reduce or suspend payments because of, for example, a job loss <\/li>\n<li>Debt settlement plans in which a third-party negotiates with creditors to lower the amount owed <\/li>\n<li>Debt management plans from credit counseling agencies that offer debt repayment through a single monthly payment <\/li>\n<li>Bankruptcy <\/li>\n<\/ul>\n<p>In each case, consumers don\u2019t have to surrender their retirement funds to pay down debt. <\/p>\n<p>\u201cEach option can help someone; it all depends on their overall financial situation, including other assets, debts, income, age and goals,\u201d Morgan said. \u201cMany people are surprised to learn that bankruptcy often protects retirement accounts while also addressing the unsecured debt they were about to cash out those retirement savings to pay.\u201d<\/p>\n<p><strong>This article is sponsored by Credit Karma. We may earn a commission if you engage with their services using links in this article.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"The average American with a 401(k) becomes a millionaire in their 50s -but can debt collectors derail that&hellip;\n","protected":false},"author":3,"featured_media":1011049,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[15],"tags":[1339,13081,64,405,255,13082,67,132,68],"class_list":["post-1011048","post","type-post","status-publish","format-standard","has-post-thumbnail","category-personal-finance","tag-basketball","tag-bestof","tag-business","tag-new-york","tag-personal-finance","tag-topix","tag-united-states","tag-unitedstates","tag-us"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/1011048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=1011048"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/1011048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/1011049"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=1011048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=1011048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=1011048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}