{"id":1031315,"date":"2026-08-29T16:51:25","date_gmt":"2026-08-29T16:51:25","guid":{"rendered":"https:\/\/www.europesays.com\/us\/1031315\/"},"modified":"2026-08-29T16:51:25","modified_gmt":"2026-08-29T16:51:25","slug":"hilaria-baldwin-squeezes-in-bathroom-workouts-while-raising-7-kids","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/1031315\/","title":{"rendered":"Hilaria Baldwin squeezes in &#8216;bathroom workouts&#8217; while raising 7 kids"},"content":{"rendered":"\n<p>NEWYou can now listen to Fox News articles!\n  <\/p>\n<p data-layout-index=\"5\" class=\"speakable\">Hilaria Baldwin is taking the phrase &#8220;squeeze in a workout&#8221; to a whole new level.<\/p>\n<p data-layout-index=\"5\" class=\"speakable\">The 42-year-old &#8220;Nation&#8217;s Dumbest&#8221; contestant and mother of seven told Fox News Digital her <a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722725\" href=\"https:\/\/www.foxnews.com\/health\/perfect-workout-formula-10-minutes-day-hilaria-baldwin-says\" target=\"_blank\" rel=\"noopener nofollow\">fitness routine<\/a> doesn\u2019t always happen in a gym \u2014 or even in a dedicated workout space. Sometimes, it happens right there in the bathroom.<\/p>\n<p data-layout-index=\"5\">&#8220;I run every day\u2026 I found being a mom, if I can get 30 minutes of my cardio, it helps my mind&#8230; It gets me like sort of a little bit more regulated with my nervous system, so I really like that,&#8221; she shared when asked about her go-to workout with a hectic schedule.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722726\" href=\"https:\/\/www.foxnews.com\/entertainment\/hilaria-baldwin-shares-marriage-lesson-she-tells-friends-after-surviving-ups-our-downs-alec-baldwin\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>HILARIA BALDWIN SHARES MARRIAGE LESSON SHE TELLS FRIENDS AFTER SURVIVING &#8216;UPS AND OUR DOWNS&#8217; WITH ALEC BALDWIN<\/strong><\/a><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/hilaria-baldwin-fitness-1.jpg\" alt=\"Hilaria Baldwin poses at a New York Fashion Week event.\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Hilaria Baldwin detailed the unconventional workout routine and diet habits she uses while raising seven children. (Paul Morigi\/Getty Images)<\/p>\n<p data-layout-index=\"5\">&#8220;Then I obviously do my yoga, my little bathroom workouts, or just like a stop-and-drop little workout. I love Physique 57. Any kind of barre classes I think are really great.&#8221;<\/p>\n<p data-layout-index=\"5\">And Hilaria isn\u2019t just talking about quick bathroom sweat sessions.<\/p>\n<p data-layout-index=\"5\">Last month, she gave her fans a front-row look at exactly what those workouts can look like, showing off her <a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722727\" href=\"https:\/\/www.foxnews.com\/entertainment\/hilaria-baldwin-flaunts-fit-figure-bikini-fans-marvel-mom-7\" target=\"_blank\" rel=\"noopener nofollow\">physique in a bikini<\/a> while demonstrating glute exercises in a bathroom.<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/hilaria-baldwin-workout7.png\" alt=\"Hilaria Baldwin raises leg in workout video\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Baldwin&#8217;s routine included squats and leg raises.\u00a0 (Hilaria Baldwin Instagram)<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722728\" href=\"https:\/\/www.foxnews.com\/entertainment\/hilaria-baldwin-flaunts-fit-figure-bikini-fans-marvel-mom-7\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>HILARIA BALDWIN FLAUNTS FIT FIGURE IN BIKINI AS FANS MARVEL AT MOM OF 7<\/strong><\/a><\/p>\n<p data-layout-index=\"5\">Despite her fitness-focused lifestyle, Hilaria insisted she isn&#8217;t living exclusively on lettuce.<\/p>\n<p data-layout-index=\"5\">&#8220;It&#8217;s not always the same,&#8221; Hilaria said when asked what a typical day of meals looks like.\u00a0<\/p>\n<p data-layout-index=\"5\">&#8220;I think people think that I just eat salad all the time, which I\u2019ve definitely done that in the past. But the other day \u2014 the baby of the family, we opened up pints of ice cream, two different pints of ice cream at 9 PM. So, sometimes it looks like that.&#8221;<\/p>\n<p data-layout-index=\"5\"><strong>WATCH: HILARIA BALDWIN SQUEEZES IN \u2018BATHROOM WORKOUTS\u2019 AS A MOM OF 7<\/strong><\/p>\n<p data-layout-index=\"5\">She added, &#8220;Eat good things and then enjoy. Have the slice of pizza once in a while. Have the ice cream. I think it\u2019s just a bit of a balance.&#8221;<\/p>\n<p data-layout-index=\"5\">When Fox News Digital asked if her husband, <a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722730\" href=\"https:\/\/www.foxnews.com\/category\/person\/alec-baldwin\" target=\"_blank\" rel=\"noopener nofollow\">Alec Baldwin<\/a>, ever joins her workouts, she laughed and said he\u2019s not the most flexible person.<\/p>\n<p data-layout-index=\"5\">&#8220;Can\u2019t touch his toes. I literally married the most inflexible person I have ever met.&#8221;<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/hilaria-baldwin-1.jpg\" alt=\"Hilaria Baldwin on 'Dancing with the Stars'\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Hilaria Baldwin competed on &#8220;Dancing with the Stars.&#8221; (Getty Images)<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722731\" href=\"https:\/\/www.foxnews.com\/health\/perfect-workout-formula-10-minutes-day-hilaria-baldwin-says\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>&#8216;PERFECT&#8217; WORKOUT FORMULA CAN TAKE JUST 10 MINUTES A DAY, HILARIA BALDWIN SAYS<\/strong><\/a><\/p>\n<p data-layout-index=\"5\">After more than 15 years together, seven children and plenty of public scrutiny, Hilaria shared the <a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722732\" href=\"https:\/\/www.foxnews.com\/entertainment\/hilaria-baldwin-shares-marriage-lesson-she-tells-friends-after-surviving-ups-our-downs-alec-baldwin\" target=\"_blank\" rel=\"noopener nofollow\">relationship advice<\/a> she said has helped keep her longtime relationship strong.<\/p>\n<p data-layout-index=\"5\">&#8220;Oh, it\u2019s been more than 15 years. We met February 2011. You both have to want to be there,&#8221; she told Fox News Digital.<\/p>\n<p data-layout-index=\"5\"><strong>WATCH: HILARIA BALDWIN REVEALS WHAT KEPT MARRIAGE TO ALEC BALDWIN STRONG THROUGH &#8216;UPS AND DOWNS&#8217;<\/strong><\/p>\n<p data-layout-index=\"5\">&#8220;Whenever my friends are coming to me, and they\u2019re like it\u2019s a new relationship, or they\u2019re having a bump in it, I say, \u2018if both people don\u2019t really want to be there through your difficult moments, through your best moments, then it\u2019s just not going to probably work out,\u2019&#8221; the TV personality explained.<\/p>\n<p data-layout-index=\"5\"><a href=\"https:\/\/www.foxnews.com\/newsletters?cmpid=fnfirstnl\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>GET ENTERTAINMENT SCOOP DELIVERED RIGHT TO YOUR EMAIL BY CLICKING HERE<\/strong><\/a><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/alec-hilaria-baldwin-new-york.jpg\" alt=\"Hilaria Baldwin rocks green dress on red carpet with Alec Baldwin.\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Hilaria Baldwin joined husband Alec at the opening of Planet Hollywood Times Square in New York earlier this month. (Kevin Mazur)<\/p>\n<p data-layout-index=\"5\">&#8220;Both Alec and I, through our ups and our downs and our sideways, we\u2019ve wanted to be there. And I think that that\u2019s what\u2019s kept us strong.&#8221;<\/p>\n<p data-layout-index=\"5\">Hilaria&#8217;s candid comments come as she appears on FOX&#8217;s celebrity competition series, &#8220;Nation&#8217;s Dumbest.&#8221;<\/p>\n<p data-layout-index=\"5\"><strong>WATCH: HILARIA BALDWIN PUSHES BACK ON BIGGEST MISCONCEPTION ABOUT HER<\/strong><\/p>\n<p data-layout-index=\"5\">The show flips the traditional celebrity competition formula on its head: contestants aren&#8217;t fighting to prove they&#8217;re the smartest in the room. They&#8217;re trying desperately to avoid being crowned the dumbest.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722736\" href=\"https:\/\/www.foxnews.com\/entertainment\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>LIKE WHAT YOU&#8217;RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/strong><\/a><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/hilaria-baldwin-nations-dumbest-scaled.jpg\" alt=\"Hilaria Baldwin standing with her hands clasped in front of a studio backdrop.\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Hilaria Baldwin appears on FOX&#8217;s &#8220;Nation&#8217;s Dumbest.&#8221; (Brendan Meadows \/ Fox)<\/p>\n<p data-layout-index=\"5\">Hilaria joins an eclectic cast that includes Carmen Electra, Anthony Michael Hall, Ice-T, Elle King, Matt Leinart, Dr. Drew Pinsky, Steve-O, JoJo Siwa, Andrew Yang, Jon Heder and Chase Hudson.<\/p>\n<p data-layout-index=\"5\"><a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722737\" href=\"https:\/\/www.foxnews.com\/category\/entertainment\/entertainment-quizzes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>PUT YOUR ENTERTAINMENT KNOWLEDGE TO THE TEST AND SEE HOW YOU SCORE<\/strong><\/a><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/08\/hilaria-baldwin-family.jpg\" alt=\"Hilaria and Alec Baldwin with kids Rafael, Eduardo, Leonardo, Romeo, Lucia and Carmen Baldwin\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Alec and Hilaria Baldwin share seven children.\u00a0 (Jason Mendez\/WireImage)<\/p>\n<p data-layout-index=\"5\">At home, Hilaria and Alec have their own seven-member Baldwin brood: daughters Carmen, Mar\u00eda and Ilaria, and sons Rafael, Leonardo, Romeo and Eduardo.<\/p>\n<p data-layout-index=\"5\"><a href=\"https:\/\/foxnews.onelink.me\/xLDS?pid=AppArticleLink&amp;af_dp=foxnewsaf%3A%2F%2F&amp;af_web_dp=https%3A%2F%2Fwww.foxnews.com%2Fapps-products\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>CLICK HERE TO DOWNLOAD THE FOX NEWS APP<\/strong><\/a><\/p>\n<p data-layout-index=\"5\">Alec is also the father of daughter <a data-omtr-intcmp=\"fnc_entertainment_article_main-content_article-body_6_5722739\" href=\"https:\/\/www.foxnews.com\/category\/person\/ireland-baldwin\" target=\"_blank\" rel=\"noopener nofollow\">Ireland Baldwin<\/a>, whom he shares with ex-wife Kim Basinger. Ireland became a mother herself in 2023 when she welcomed daughter Holland, making Alec a first-time grandfather.<\/p>\n<p data-layout-index=\"5\">&#8220;Nation&#8217;s Dumbest&#8221; airs on Wednesdays at 9:00 PM ET\/PT on FOX.\u00a0<\/p>\n<p>Stephanie Giang-Paunon is an entertainment reporter for Fox News Digital.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"NEWYou can now listen to Fox News articles! Hilaria Baldwin is taking the phrase &#8220;squeeze in a workout&#8221;&hellip;\n","protected":false},"author":3,"featured_media":1031316,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[33],"tags":[185,70206,171,6335,67,132,68],"class_list":["post-1031315","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-celebrities","tag-diet-fitness","tag-entertainment","tag-exclusive","tag-united-states","tag-unitedstates","tag-us"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/117179837289143833","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/1031315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=1031315"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/1031315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/1031316"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=1031315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=1031315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=1031315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}