{"id":121144,"date":"2025-08-05T15:02:09","date_gmt":"2025-08-05T15:02:09","guid":{"rendered":"https:\/\/www.europesays.com\/us\/121144\/"},"modified":"2025-08-05T15:02:09","modified_gmt":"2025-08-05T15:02:09","slug":"as-seen-on-sa-live-sleep-special","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/121144\/","title":{"rendered":"As seen on SA Live – Sleep Special"},"content":{"rendered":"

SAN ANTONIO<\/strong> \u2013 Today at 10 a.m., SA Live\u2019s Sleep Special, showcasing tech, brain coaching and more to help you get better rest.<\/p>\n

Our Question of the Day: How many hours of sleep are you getting each night? Let us know here<\/a>, then look for your answer on this morning\u2019s show.<\/p>\n

Jada visits the Sleep Therapy & Research Center (STRC)<\/a> to explore treatment options for common sleep problems and solutions for her own sleep struggles.<\/p>\n

Drink with a purpose with Les Launch Beverages<\/a>. This mobile bar is the only of its kind in San Antonio that offers non-alcoholic drinks and sleep tonics. We try a few to see just how sleepy we get.<\/p>\n

Sleep is a task for both the mind and body. Jada, Jen and Fiona visit Soul Fitness<\/a> to practice yoga poses that will help ease the body into sleep.<\/p>\n

Dr. Sunita Punjabi<\/a>, a licensed brain coach, can help optimize brain performance to help you get a better night\u2019s rest, and we chat with her about the tech she uses in her sessions.<\/p>\n

Sleep tech does not have to be expensive or hard to find. We explored Walmart<\/a> on De Zavala at I-10, where you\u2019ll find tons of items to help get a better night\u2019s rest.<\/p>\n

Where do you want us to go next? We want to see your favorite San Antonio spots. Click here<\/a> to upload photos or videos. We might air them on the show!<\/p>\n

SA Live airs weekdays at 10 a.m. on KSAT 12. Stream the show anytime from the KSAT+<\/a> app on Roku, Fire Stick, smart TV or smartphone.<\/p>\n

Copyright 2025 by KSAT – All rights reserved.<\/p>\n