{"id":138145,"date":"2025-08-11T23:16:16","date_gmt":"2025-08-11T23:16:16","guid":{"rendered":"https:\/\/www.europesays.com\/us\/138145\/"},"modified":"2025-08-11T23:16:16","modified_gmt":"2025-08-11T23:16:16","slug":"going-digital-gave-armagh-coach-his-someday-dream-armagh-i","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/138145\/","title":{"rendered":"Going digital gave Armagh coach his \u2018someday dream\u2019 \u2013 Armagh I"},"content":{"rendered":"

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An Armagh fitness coach who swapped physical sessions for digital is now embracing the freedom by running his business while travelling the globe.
For three years Adam Donald worked the gym floor as a personal trainer and fitness coach.
Fitness had offered him a freedom. Adam’s childhood had been marred by drink, drugs, depression and suicidal thoughts.
For years he had panic attacks and couldn\u2019t meet new people, becoming almost housebound and struggling to hold down a j…<\/p>\n

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