{"id":147266,"date":"2025-08-15T07:49:12","date_gmt":"2025-08-15T07:49:12","guid":{"rendered":"https:\/\/www.europesays.com\/us\/147266\/"},"modified":"2025-08-15T07:49:12","modified_gmt":"2025-08-15T07:49:12","slug":"i-struggled-with-depression-alcoholism-former-tahidi-high-actress-miss-morgan","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/147266\/","title":{"rendered":"I struggled with depression, alcoholism \u2013 Former Tahidi High actress Miss Morgan"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/08\/7f237464-2044-401c-9d95-0ebf454980b4.jpg\" style=\"max-width: 100%; width: 100%;\" class=\"ui-draggable ui-draggable-handle\"\/><b>Angel Waruinge, who acted as Miss Morgan in Tahidi High\/SCREENGRAB<\/b>&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<br \/>\n&#13;<\/p>\n<p>Former Tahidi High actress Angel Waruinge, popularly known as Miss Morgan, has shared that she struggled with depression, which led her to alcoholism.&#13;\n<\/p>\n<p>&#13;<br \/>\nSpeaking in an interview with Alex Mwakideu, on a video posted on YouTube, Waruinge said it was during the height of the COVID-19 pandemic that she developed unhealthy coping habits.&#13;\n<\/p>\n<p>&#13;<br \/>\n&#8220;I went through depression, and I went through a coping mechanism, which was not right, which was alcoholism,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\n\u201cI thank God I was not suicidal. I thought of the suicidal moments, but there was no point I thought about it while drunk.\u201d&#13;\n<\/p>\n<p>&#13;<br \/>\nWaruinge said societal expectations weighed heavily on her, adding that she had, over time, made poor life choices, including self-sabotage.<\/p>\n<p>&#13;<br \/>\n&#13;<br \/>\n\u201cYou are famous. You are a public figure. There is this expectation that society is expecting from you, you know, you get overwhelmed,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\nShe explained that depression can lead someone into a dark cycle where they may demean themselves.&#13;\n<\/p>\n<p>&#13;<br \/>\nWaruinge said between 2018 and 2021, she drank on most days. \u201cI could count the days I did not drink,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\nShe cautioned that alcohol is not necessarily the relief it may appear to be.&#13;<br \/>\n&#13;<br \/>\nSpeaking about her recovery, she stressed the importance of honesty, especially with oneself.&#13;\n<\/p>\n<p>&#13;<br \/>\n\u201cYou have to be honest. I said I needed help, and the first person I called was my mother. I told her \u2018this is not me. This is not who I am.\u2019 At the end of the day there is that one person you can talk to,\u201d she said.&#13;\n<\/p>\n<p>&#13;<br \/>\nIt was then, after COVID-19 restrictions eased, that she began therapy with her mother\u2019s support.<\/p>\n<p>&#13;<br \/>\n&#13;<br \/>\nWaruinge said a key lesson she learnt during recovery is that people make mistakes, and embracing pain can help one become a better version of themselves.&#13;\n<\/p>\n<p>&#13;<br \/>\nShe noted that if she could go back in time to prevent her depression, she would avoid the mindset that one has to be perfect. \u201cCalm down.\u201d<\/p>\n<p>&#13;<br \/>\n&#13;<br \/>\n\u201cSelf-care and well-being are paramount. Having a proper support system is paramount. Then again, it depends on how you treat people, as they will treat you the same,\u201d she added.&#13;\n<\/p>\n<p>&#13;<br \/>\nWaruinge also revealed that she once aspired to become a psychiatrist.<\/p>\n","protected":false},"excerpt":{"rendered":"Angel Waruinge, who acted as Miss Morgan in Tahidi High\/SCREENGRAB&#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13;&hellip;\n","protected":false},"author":3,"featured_media":147267,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[53153,86916,12293,6017,210,517,63193,77326,86917,37980,77325,67,132,68],"class_list":{"0":"post-147266","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-alcoholism","9":"tag-angel-waruinge","10":"tag-covid-19-pandemic","11":"tag-depression","12":"tag-health","13":"tag-mental-health","14":"tag-morgan","15":"tag-star-news-kenya","16":"tag-tahidi-high","17":"tag-the-star","18":"tag-the-star-newspaper","19":"tag-united-states","20":"tag-unitedstates","21":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115031688037225444","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/147266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=147266"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/147266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/147267"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=147266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=147266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=147266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}