{"id":16080,"date":"2025-06-26T10:51:08","date_gmt":"2025-06-26T10:51:08","guid":{"rendered":"https:\/\/www.europesays.com\/us\/16080\/"},"modified":"2025-06-26T10:51:08","modified_gmt":"2025-06-26T10:51:08","slug":"experts-decode-dinner-fats-dos-donts-and-dangers-the-indian-express","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/16080\/","title":{"rendered":"Experts decode dinner fats: Dos, don\u2019ts and dangers – The Indian Express"},"content":{"rendered":"
    \n
  1. Experts decode dinner fats: Dos, don\u2019ts and dangers<\/a>  The Indian Express<\/li>\n
  2. \u2018Good\u2019 fats and inflammation: more complex than first thought<\/a>  University of Bristol<\/li>\n
  3. Animal fats unwrapped: Balancing health, flavour and science<\/a>  Beef Central<\/li>\n
  4. Oils, Fats, and Inflammation: Is What You Are Eating Helping or Hurting?<\/a>  NTD News<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Experts decode dinner fats: Dos, don\u2019ts and dangers  The Indian Express \u2018Good\u2019 fats and inflammation: more complex than first…\n","protected":false},"author":3,"featured_media":16081,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[15989,15991,15992,15984,15993,210,14099,1182,15985,15986,15990,15988,15987,67,132,68],"class_list":{"0":"post-16080","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-dietitian-advice","9":"tag-digestion-and-fats","10":"tag-dinner-diet-guide","11":"tag-fat-intake-at-dinner","12":"tag-fssai-guidelines","13":"tag-health","14":"tag-healthy-fats","15":"tag-nutrition","16":"tag-nutrition-tips","17":"tag-omega-3-fats","18":"tag-reused-oil-risks","19":"tag-saturated-fats","20":"tag-trans-fats","21":"tag-united-states","22":"tag-unitedstates","23":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/114749288697349146","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/16080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=16080"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/16080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/16081"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=16080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=16080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=16080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}