{"id":175833,"date":"2025-08-26T02:07:10","date_gmt":"2025-08-26T02:07:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/175833\/"},"modified":"2025-08-26T02:07:10","modified_gmt":"2025-08-26T02:07:10","slug":"mediterranean-diet-and-exercise-cut-diabetes-risk-by-nearly-one-third-even-without-much-weight-loss-study-finds-abc-news","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/175833\/","title":{"rendered":"Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds &#8211; ABC News"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxQSGttV1pMSGtmSzFGMUxGX29ueThzdEEySkZhMnZyRDlnYXNVaFF4TUh2d3lmUEhWWFRiOTZGWFJJbE9PU3NiQ2k4aHFjcm1fRlZaaWFsTjB1X2wxTDhTYm4xY093N2lSWXY5bUh5N0F5REFYaHVWV3A0cUR6SmJkc1dJdkFWdnJTZnVKWksweklZa2E0Rkg4U0duZmRsOGRRd29HLXZINlYtQdIBrwFBVV95cUxOTEtBem5UMFdEZlB2ZW5QbWltaWk4RnBLQ2RMd2RLRjVPNU1rRmhRVWItbWpSUlBZbEw1UjJLbUVGMkV5bmM5QW4wU1A0akdlMWFaWno5TFl4bU9XVzBoNUk0ZU9QcXkxcTlkMjhuYXlYcE1KVEtWa0IwOU9YNWpNblBxVG9aTlNUT3FHTXRMVVRnZGN4ZHRBOTVxQ18zcGpYb0gxMW1kMUlyOVA0dUow?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds<\/a>&nbsp;&nbsp;ABC News<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiAFBVV95cUxQSHQweUF0Ukk3SUx5eFBjdmU3d3dzZ1dRcVdPM2lhZ3gtUVNMWEQ2LVhHYl8wUHdDWVB3RDFfdkhDRlg3Y2dCdFJBTVR5NXJLYmQ2LURHUy0wQ2dXLXJiVVJsR2dQWkNnNVdDb2dMTVRJbXVPMVk2NFRqMnpadktPS0VlZGM3MUNI0gGOAUFVX3lxTFBIUHJrUGEtNm9zellFTHJfYzR3MVFDczh1bkxZb1NZOGxEV2FpTFBlcTlNWWlnaU5NTmdCVXhmWjdLSkJpblBlT1F1LVZzdXpjbm1IRmFWcXJEZDRFQzJsaDM3OFN5YkpIMkZhTXM0eXNSLTYzX2RQS204VXl2R2k1SV9XRkhTWWd6cUxqU2c?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Type 2 diabetes prevented with adherence to Mediterranean diet and exercise<\/a>&nbsp;&nbsp;CNN<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">THIS popular diet, plus calorie control, can lower the risk of type 2 diabetes<\/a>&nbsp;&nbsp;Times of India<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifEFVX3lxTFAwcVgzbVRBblA5Sy1YVDhWbGxJV18wM251d2ZZOHlGX3N4blg0VURyUENNNnVXU2ViNFdLX3hFelRoNmpxV3lyQ1V3Y21nRGJvR3h6LUlHZlNQWG5KZGFpZlAtSzJmUjhadHJ1TkYxTzRlS3B1Wmh6M2FxSUw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Mediterranean Diet Reduces Diabetes Risk, Study Shows<\/a>&nbsp;&nbsp;The New York Times<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiZ0FVX3lxTE05TnhUUFNleVhVbDduYjdRdDlKWGNwdVpNbzc2enI0eEV5VVhnM2R1RDExbGhCRTQ0TTFSSDJlcFAySkYya2JUZ0ZqVXU1LURWRTlTQ2REM3dMVVFlZUZ2b2RjMWlxQm8?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Low-Cal Mediterranean Diet Plus Exercise Linked to Less Diabetes Onset<\/a>&nbsp;&nbsp;MedPage Today<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds&nbsp;&nbsp;ABC News&hellip;\n","protected":false},"author":3,"featured_media":201,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[1198,210,67,132,68],"class_list":{"0":"post-175833","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115092628691337500","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/175833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=175833"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/175833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/201"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=175833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=175833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=175833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}