{"id":176763,"date":"2025-08-26T10:25:31","date_gmt":"2025-08-26T10:25:31","guid":{"rendered":"https:\/\/www.europesays.com\/us\/176763\/"},"modified":"2025-08-26T10:25:31","modified_gmt":"2025-08-26T10:25:31","slug":"final-wellness-series-music-relaxation-this-wednesday","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/176763\/","title":{"rendered":"Final Wellness Series: Music &#038; Relaxation this Wednesday"},"content":{"rendered":"<p>\t\t\t\t<a href=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/08\/unnamed-1-2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-87120\" class=\"size-full wp-image-87120\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/08\/unnamed-1-2.jpg\" alt=\"\" width=\"570\" height=\"855\"\/><\/a><\/p>\n<p id=\"caption-attachment-87120\" class=\"wp-caption-text\">Kamica King, MA, MT-BC. Photo courtesy the City of Dallas.<\/p>\n<p>At the <a href=\"https:\/\/oakcliff.advocatemag.com\/2025\/07\/oak-cliff-cultural-center-exhibitions-and-programs-in-july-and-august\/\" rel=\"nofollow noopener\" target=\"_blank\">Oak Cliff Cultural Center<\/a> for four weeks, the Wellness Series: Music &amp; Relaxation is entering the fifth and final week.<\/p>\n<p>On August 27 at 6:30 p.m. the final event of the music-centered space to slow and recharge will complete its run. The event hosts musical artist and board-certified music therapist <a href=\"https:\/\/creativemornings.com\/talks\/kamica-king\" rel=\"nofollow noopener\" target=\"_blank\">Kamica King<\/a>, MA, MT-BC.\u00a0<\/p>\n<p>This life music series explores music-assisted practices for self-care including gentle movement, deep breathing, mindfulness, creative arts and other restorative techniques. All techniques focus on ways to learn how music can further support your well-being.<\/p>\n<p>Sessions are intended for ages 16 and up with <a href=\"https:\/\/form.jotform.com\/251958081323155\" rel=\"nofollow noopener\" target=\"_blank\">sign-ups required to attend<\/a>.<\/p>\n<p>\t\tShare This Story, Choose Your Platform!<\/p>\n<p>\t\t\t\t\t\t\t\t<img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/08\/1756203931_565_4b7788cb0990e4978f03f293513e201327c04def34eb630c23899a78f7ca98bf\"  class=\"avatar avatar-72 photo\" height=\"72\" width=\"72\" decoding=\"async\"\/>\t\t\t\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t\t\t\tVictoria Hernandez is an editor for the Advocate. Prior to joining the Advocate, she wrote for Walton Insights, KUAF 91.3 and UARK Student Media. Victoria studied at the University of Arkansas, earning a B.A. in English\/Journalism with minors in history and gender studies and a M.A. in Journalism with a Graduate Certificate in African and African American Studies. She can be reached by email at vhernandez@advocatemag.com\t\t\t\t\t\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"Kamica King, MA, MT-BC. Photo courtesy the City of Dallas. At the Oak Cliff Cultural Center for four&hellip;\n","protected":false},"author":3,"featured_media":176764,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5135],"tags":[5229,1596,358,3187,67,586,132,5230,68,2969],"class_list":{"0":"post-176763","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dallas","8":"tag-america","9":"tag-dallas","10":"tag-texas","11":"tag-tx","12":"tag-united-states","13":"tag-united-states-of-america","14":"tag-unitedstates","15":"tag-unitedstatesofamerica","16":"tag-us","17":"tag-usa"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115094586957572658","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/176763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=176763"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/176763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/176764"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=176763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=176763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=176763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}