{"id":185201,"date":"2025-08-29T18:04:10","date_gmt":"2025-08-29T18:04:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/185201\/"},"modified":"2025-08-29T18:04:10","modified_gmt":"2025-08-29T18:04:10","slug":"gen-z-are-dipping-into-their-retirements-skipping-meals-and-selling-their-belongings-just-to-get-by-new-reports-find","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/185201\/","title":{"rendered":"Gen Z are dipping into their retirements, skipping meals and selling their belongings just to get by, new reports find"},"content":{"rendered":"<p>The generation that\u2019s spending on the latest TikTok shop splurge or limited edition Labubu is the same one that\u2019s also skipping meals and dipping into their retirement accounts just to survive.\u00a0\u00a0<\/p>\n<p>A new report from <a href=\"https:\/\/www.payrollintegrations.com\/employee-financial-wellness-report-2025\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.payrollintegrations.com\/employee-financial-wellness-report-2025\" class=\"sc-4f49155c-0 hLtviE\">Payroll Integrations 2025 Employee Financial Wellness<\/a> found that while 38% of employees across all generations have withdrawn money from their retirement accounts, Gen Z did the most. Nearly half of the young adults have already dipped into their retirement funds, compared to 31% of millennials. Boomers and Gen <a href=\"https:\/\/fortune.com\/company\/twitter\/\" target=\"_blank\" aria-label=\"Go to https:\/\/fortune.com\/company\/twitter\/\" class=\"sc-4f49155c-0 hLtviE\" rel=\"nofollow noopener\">X<\/a> were tied at 41%.\u00a0\u00a0<\/p>\n<p>More surprisingly, withdrawals were not about splurging on the latest concert, they\u2019re doing it to escape their looming debt. Among all generations, 37% of early withdrawals went toward unexpected emergencies. But for Gen Z, the biggest driver was paying off their debt: 42% who tapped into their savings did so to pay it off. By comparison, just 6% of Millennials, 17% of Gen X and 0% of Boomers resort to this.<\/p>\n<p>And it\u2019s not just savings they\u2019re draining. A separate survey from <a href=\"https:\/\/www.redfin.com\/news\/press-releases\/redfin-survey-struggling-young-renters-forego-restaurants-skip-meals-to-afford-rent\/\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.redfin.com\/news\/press-releases\/redfin-survey-struggling-young-renters-forego-restaurants-skip-meals-to-afford-rent\/\" class=\"sc-4f49155c-0 hLtviE\">Redfin<\/a> found that Gen Z is skipping meals and putting off doctor\u2019s visits just to pay their rent. More than one in five (22%) of young renters report skipping meals completely to make their monthly payments, 22% have sold their belongings, and 19% have delayed medical treatments.\u00a0<\/p>\n<p>Gen Z\u2019s debt problem: student loans and credit card balances<\/p>\n<p>For Gen Z, the problem isn\u2019t understanding money; they\u2019re the generation that contributes <a href=\"https:\/\/www.nytimes.com\/2025\/06\/28\/business\/retirement\/gen-z-retirement-savings.html\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.nytimes.com\/2025\/06\/28\/business\/retirement\/gen-z-retirement-savings.html\" class=\"sc-4f49155c-0 hLtviE\">to their 401ks the most<\/a>. While they may be saving more than their parents did at their age, they\u2019re more under pressure to squeeze out money from other areas of their lives, or basic needs.\u00a0<\/p>\n<p>Younger workers aren\u2019t only entering adulthood with <a href=\"https:\/\/fortune.com\/2025\/08\/26\/millennials-gen-z-mortgage-rates-housing-market-arm-refinance\/\" target=\"_self\" aria-label=\"Go to https:\/\/fortune.com\/2025\/08\/26\/millennials-gen-z-mortgage-rates-housing-market-arm-refinance\/\" class=\"sc-4f49155c-0 hLtviE\" rel=\"nofollow noopener\">sky high housing prices<\/a>, they\u2019re also grappling with student loans and credit card bills.<\/p>\n<p>According to <a href=\"https:\/\/www.empower.com\/the-currency\/life\/student-loans-hit-gen-z-research\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.empower.com\/the-currency\/life\/student-loans-hit-gen-z-research\" class=\"sc-4f49155c-0 hLtviE\">Empower<\/a>, Gen Z participants pay an average of $526 per month toward student loans, nearly double the average of $284 across all age groups. Younger workers are also carrying more than $94,000 in personal debt, a separate <a href=\"https:\/\/www.newsweek.com\/gen-z-debt-problem-2036421\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.newsweek.com\/gen-z-debt-problem-2036421\" class=\"sc-4f49155c-0 hLtviE\">Newsweek poll<\/a> shows, which far surpasses millennials with almost $60,000 in debt and Gen X with about $53,000 in debt.<\/p>\n<p>\u201cMany [Gen Zers] are entering adulthood with a heavy financial burden\u2014<a href=\"https:\/\/fortune.com\/2025\/05\/19\/forget-kombucha-and-ping-pong-gen-z-thinks-student-loan-repayment-is-essential-in-the-next-job-search\/\" target=\"_self\" aria-label=\"Go to https:\/\/fortune.com\/2025\/05\/19\/forget-kombucha-and-ping-pong-gen-z-thinks-student-loan-repayment-is-essential-in-the-next-job-search\/\" class=\"sc-4f49155c-0 hLtviE\" rel=\"nofollow noopener\">student loans<\/a>, credit card debt, and rising costs of living,\u201d Natalia Brown, chief compliance and consumer affairs officer with National Debt Relief, previously told <a href=\"https:\/\/fortune.com\/2025\/06\/11\/american-dream-not-buying-house-paying-off-debt\/\" target=\"_self\" aria-label=\"Go to https:\/\/fortune.com\/2025\/06\/11\/american-dream-not-buying-house-paying-off-debt\/\" class=\"sc-4f49155c-0 hLtviE\" rel=\"nofollow noopener\">Fortune<\/a>. \u201cTheir debt feels heavier because it hits earlier\u2014right as they\u2019re launching their careers.\u201d<\/p>\n<p>Despite inflation cooling from its 2022 peak, some are still struggling to recover from lost purchasing power. <a href=\"https:\/\/zillow.mediaroom.com\/2024-02-29-Home-buyers-need-to-earn-47,000-more-than-in-2020\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/zillow.mediaroom.com\/2024-02-29-Home-buyers-need-to-earn-47,000-more-than-in-2020\" class=\"sc-4f49155c-0 hLtviE\">A Zillow <\/a>report found that homebuyers need to earn 80% more than 2020, while median income has risen 23% in that time.\u00a0<\/p>\n<p>To stay afloat in today\u2019s economy, many young adults are <a href=\"https:\/\/www.newsweek.com\/gen-z-warned-credit-card-spending-1887808\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.newsweek.com\/gen-z-warned-credit-card-spending-1887808\" class=\"sc-4f49155c-0 hLtviE\">relying on credit cards<\/a> to cover everyday expenses, experiences and travel. Without proper financial literacy, or a steady income, mounting credit card bills and interest payments are adding up. Experian data showed the average credit card balance is around <a href=\"https:\/\/www.experian.com\/blogs\/ask-experian\/research\/gen-z-and-credit\/\" target=\"_blank\" rel=\"noopener nofollow\" aria-label=\"Go to https:\/\/www.experian.com\/blogs\/ask-experian\/research\/gen-z-and-credit\/\" class=\"sc-4f49155c-0 hLtviE\">$3,262.\u00a0<\/a><\/p>\n<p><strong>Introducing the 2025 Fortune Global 500<\/strong>, the definitive ranking of the biggest companies in the world. <a href=\"https:\/\/fortune.com\/ranking\/global500\/?&amp;itm_source=fortune&amp;itm_medium=article_tout&amp;itm_campaign=plea_text\" target=\"_self\" aria-label=\"Go to https:\/\/fortune.com\/ranking\/global500\/?&amp;itm_source=fortune&amp;itm_medium=article_tout&amp;itm_campaign=plea_text\" class=\"sc-4f49155c-0 hLtviE\" rel=\"nofollow noopener\">Explore this year&#8217;s list.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The generation that\u2019s spending on the latest TikTok shop splurge or limited edition Labubu is the same one&hellip;\n","protected":false},"author":3,"featured_media":185202,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[47770,658,104037,64,29475,46419,104038,44167,3991,16303,104039,267,71313,6459,255,39460,700,6763,104040,104041,6214,62524,67,132,68,258,8066],"class_list":{"0":"post-185201","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-401k","9":"tag-baby-boomers","10":"tag-bad-credit","11":"tag-business","12":"tag-credit-cards","13":"tag-entry-level","14":"tag-fed-interest-rate","15":"tag-gen-x","16":"tag-gen-z","17":"tag-graduation","18":"tag-interest-rate-hike","19":"tag-interest-rates","20":"tag-millennial","21":"tag-money","22":"tag-personal-finance","23":"tag-personal-savings","24":"tag-retirement","25":"tag-savings","26":"tag-student-credit-cards","27":"tag-student-loans-and-debt","28":"tag-students","29":"tag-the-future-of-work","30":"tag-united-states","31":"tag-unitedstates","32":"tag-us","33":"tag-wealth","34":"tag-work"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115113378785252177","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/185201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=185201"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/185201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/185202"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=185201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=185201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=185201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}