{"id":191364,"date":"2025-09-01T11:54:10","date_gmt":"2025-09-01T11:54:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/191364\/"},"modified":"2025-09-01T11:54:10","modified_gmt":"2025-09-01T11:54:10","slug":"hidden-rhythms-between-your-stomach-and-brain-could-shape-your-mood-sciencealert","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/191364\/","title":{"rendered":"Hidden Rhythms Between Your Stomach And Brain Could Shape Your Mood : ScienceAlert"},"content":{"rendered":"<p>A new study has identified a link between mental health and the stomach, a region of the gut rarely covered in research on the complex interplay between the central nervous system and the digestive tract.<\/p>\n<p>Both the stomach and the brain have a constant pattern of electrical waves pulsing through them, on a low level, and it was found that the more in sync these two patterns are, the higher the chance of someone being <a href=\"https:\/\/www.sciencealert.com\/worldwide-review-finds-most-people-with-depression-aren-t-getting-treatment\" target=\"_blank\" rel=\"noopener\">in mental distress<\/a>.<\/p>\n<p>The study was conducted by a team from Aarhus University in Denmark and the German Institute of Human Nutrition. The researchers hope that we might eventually be able to <a href=\"https:\/\/www.sciencealert.com\/people-are-self-diagnosing-mental-illness-is-it-helpful-or-harmful\" target=\"_blank\" rel=\"noopener\">diagnose certain mental health issues<\/a> more precisely, or earlier, via stomach signals.<\/p>\n<p><strong>Related: <a href=\"https:\/\/www.sciencealert.com\/an-extra-sense-may-connect-gut-bacteria-with-our-brain\" target=\"_blank\" rel=\"noopener\">An Extra Sense May Connect Gut Bacteria With Our Brain<\/a><\/strong><\/p>\n<p>&#8220;Intuitively, we assume stronger body-brain communication is a sign of health,&#8221; <a href=\"https:\/\/health.au.dk\/en\/display\/artikel\/the-stomachs-brain-is-more-in-sync-with-the-mind-during-mental-distress\" target=\"_blank\" rel=\"noopener\">says<\/a> neuroscientist Micah Allen from Aarhus University.<\/p>\n<p>&#8220;But here, unusually strong stomach-brain coupling seems linked to greater psychological burden \u2013 perhaps a system under strain.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/09\/MentalHealth.jpg\" alt=\"Mental health questionnaire\" width=\"642\" height=\"356\" class=\"wp-image-171846 size-full\"   loading=\"lazy\"\/>Mental health was assessed through questionnaires. (Banellis et al., Nat. Mental Health, 2025)<\/p>\n<p>The researchers were able to obtain <a href=\"https:\/\/en.wikipedia.org\/wiki\/Magnetic_resonance_imaging\" target=\"_blank\" rel=\"noopener\">full brain scan data<\/a> (across 209 brain regions), full stomach scan data, and mental health questionnaires for 199 participants, and this information was then statistically analyzed to look for links.<\/p>\n<p>Stronger syncing or coupling between <a href=\"https:\/\/www.sciencealert.com\/brain-waves-can-be-manipulated-while-we-dream-and-it-could-help-treat-dementia\" target=\"_blank\" rel=\"noopener\">brain waves<\/a> and stomach waves was associated with a higher chance of mental health issues such as anxiety,  <a href=\"https:\/\/www.sciencealert.com\/depression\" class=\"lar_link lar_link_outgoing\" data-linkid=\"73097\" data-postid=\"171843\" rel=\"nofollow noopener\" target=\"_self\">depression<\/a>, and stress. Weaker coupling meant a higher chance of better mental health and well-being.<\/p>\n<p>The data isn&#8217;t enough to show that stomach activity is directly triggering <a href=\"https:\/\/www.sciencealert.com\/cortex-transcriptome-overlap-different-mental-illnesses\" target=\"_blank\" rel=\"noopener\">mental illness<\/a> or vice versa, and we don&#8217;t know yet why these connections exist. However, it&#8217;s a relationship that we may be able to make use of, with further research.<\/p>\n<p>It builds on what we already know about the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Enteric_nervous_system\" target=\"_blank\" rel=\"noopener\">enteric nervous system<\/a> in the gut, connected to the brain via the vagus nerve. Past research has linked this &#8216;second brain&#8217; to conditions <a href=\"https:\/\/www.sciencealert.com\/science-keeps-finding-links-between-autism-and-gut-problems\" target=\"_blank\" rel=\"noopener\">such as autism<\/a> and <a href=\"https:\/\/www.sciencealert.com\/changes-in-gut-bacteria-are-present-long-before-signs-of-parkinsons-appear\" target=\"_blank\" rel=\"noopener\">neurodegenerative diseases<\/a>.<\/p>\n<p>&#8220;This part of the gut has been largely ignored,&#8221; <a href=\"https:\/\/health.au.dk\/en\/display\/artikel\/the-stomachs-brain-is-more-in-sync-with-the-mind-during-mental-distress\" target=\"_blank\" rel=\"noopener\">says<\/a> neuroscientist Leah Banellis from Aarhus University. &#8220;Most research focuses on the microbiome and lower digestive system. Our results suggest stomach rhythms are also deeply tied to emotional well-being.&#8221;<\/p>\n<p>It can be tricky to accurately diagnose mental health problems, with different conditions often overlapping, problems being overlooked <a href=\"https:\/\/doi.org\/10.4088\/PCC.10m01013\" target=\"_blank\" rel=\"noopener\">or misdiagnosed<\/a>, and people being reluctant or unable to identify what the issues are. <a href=\"https:\/\/www.sciencealert.com\/hidden-signals-can-reveal-mental-illness-more-clearly-than-a-brain-scan\" target=\"_blank\" rel=\"noopener\">Having other markers<\/a> for a more precise diagnosis would be very useful.<\/p>\n<p>Further down the line it might even be possible to adjust feedback from the stomach \u2013 the gastric rhythm \u2013 to alleviate the symptoms of mental health issues, but that&#8217;s a long way off. For now, the researchers want to gather more data on bigger and more diverse groups to see if these patterns can be replicated.<\/p>\n<p>&#8220;We know certain medications and even the foods we eat can influence gastric rhythms,&#8221; <a href=\"https:\/\/health.au.dk\/en\/display\/artikel\/the-stomachs-brain-is-more-in-sync-with-the-mind-during-mental-distress\" target=\"_blank\" rel=\"noopener\">says<\/a> Allen. &#8220;One day, this research might help us tailor treatments based on how a patient&#8217;s body and brain interact \u2013 not just what they report feeling.&#8221;<\/p>\n<p>The research has been published in <a href=\"https:\/\/doi.org\/10.1038\/s44220-025-00468-6\" target=\"_blank\" rel=\"noopener\">Nature Mental Health<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"A new study has identified a link between mental health and the stomach, a region of the gut&hellip;\n","protected":false},"author":3,"featured_media":191365,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[210,352,67,132,68],"class_list":{"0":"post-191364","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-msft-content","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115128910811964718","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/191364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=191364"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/191364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/191365"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=191364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=191364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=191364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}