{"id":197637,"date":"2025-09-03T19:44:12","date_gmt":"2025-09-03T19:44:12","guid":{"rendered":"https:\/\/www.europesays.com\/us\/197637\/"},"modified":"2025-09-03T19:44:12","modified_gmt":"2025-09-03T19:44:12","slug":"britt-lower-takes-an-11-minute-nap","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/197637\/","title":{"rendered":"Britt Lower Takes an 11-Minute Nap"},"content":{"rendered":"<p>                  <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/09\/4f8720db10cfd53c918eac82c0261fb9bd-lede-2.rvertical.w330.jpg\" class=\"lede-image\" data-content-img=\"\" width=\"330\" height=\"412\" style=\"width:100%;height:auto;\" fetchpriority=\"high\"\/> <\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40flag000i0iigmeo4iyxy@published\" data-word-count=\"130\">Actress Britt Lower gravitates toward the offbeat. Onscreen, she\u2019s played the split-soul Helly in Severance \u2014 a role that earned her an Emmy nomination \u2014 as well as tech expert Tanya Sitkowsky in the CBS show Unforgettable and Liz Greenberg in the surreal comedy Man Seeking Woman. She\u2019s also written and directed the dreamlike short film Circus Person, for which she built sets, improvised with a troupe, and even guided audiences as a ringmaster. Her fascination with the circus began as a teenager traveling with her mother\u2019s face-painting caravan, and it came full circle when she spent a month performing with Circus Flora and the Flying Wallendas during a Severance hiatus. Her latest endeavor? Being a model for Theory\u2019s fall 2025 campaign: a collection featuring sculptural knits and roomy trousers.<\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf41p3qr001k3b78xuc6usz9@published\" data-word-count=\"86\">Shot by Joshua Woods and styled by Jasmine Hassett, the campaign captures Lower against the rhythm of New York \u2014 a city she credits with shaping her as an artist. Since its founding in 1997, Theory has rooted its collections in that same energy, crafting pieces in its Meatpacking District design studio. \u201cNew York has truly shaped me as an artist,\u201d Lower says. \u201cUnderstanding that Theory draws inspiration from the city \u2014 its architecture and the art of everyday life \u2014 means a lot to me.\u201d<\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g1zl000h3b78chcjj0az@published\" data-word-count=\"35\"><strong>You\u2019ve said New York has shaped you as an artist. Is there a specific moment \u2014 an audition, a street corner, a late night \u2014 that you look back on and think, That made me?<\/strong><\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf41mspu001b3b78at9brfhq@published\" data-word-count=\"71\">I was living in Brooklyn and working for a face-painting company at the Bronx Zoo. The commute was about an hour and a half, and sometimes I\u2019d bike it instead \u2014 backpack full of face paints, crossing bridges, weaving through boroughs. It was this full-body New York workout. At the end of the ride, sweaty and exhausted, I\u2019d think, I really live here. Those rides made the city feel like mine.<\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g24o000i3b78g58n64jo@published\" data-word-count=\"11\"><strong>How has this campaign pushed you to reflect on that journey?<\/strong><\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g2a8000j3b786n3wu8kw@published\" data-word-count=\"94\">There\u2019s a quiet confidence to the clothing, and it\u2019s clothing you can move in \u2014 which is essential to living in New York. I loved that the collection draws on the architecture and poetry of the city. It actually reminded me of Severance in some ways \u2014 the minimal, elegant lines that Sarah Edwards created for our costumes. There\u2019s a similar synergy here: Theory\u2019s pieces are both wearable and cinematic, grounded in New York but carrying this slightly surreal, David Lynch\u2013esque quality. That\u2019s what piqued my interest \u2014 it felt like a natural connection.<\/p>\n<p>                      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/09\/02ffb5290a1d4ab519208087412d6b6873-compressed-image--2-.rhorizontal.w700.jpg\" class=\"img-data\" data-content-img=\"\" width=\"700\" height=\"467\" style=\"width:100%;height:auto;\"\/> <\/p>\n<p>                      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/09\/6e122304270e448ddf8c97286b8ebb613f-compressed-image--4-.rvertical.w570.jpg\" class=\"img-data\" data-content-img=\"\" width=\"570\" height=\"712\" style=\"width:100%;height:auto;\"\/> <\/p>\n<p>\n        <strong class=\"caption-prefix\">From left: <\/strong>Photo: Joshua WoodsPhoto: Joshua Woods\n      <\/p>\n<p>\n      <strong class=\"caption-prefix\">From top: <\/strong>Photo: Joshua WoodsPhoto: Joshua Woods\n    <\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g2fi000k3b78c27efadt@published\" data-word-count=\"33\"><strong>What\u2019s still on your New York list? I\u2019m always surprised when people say they\u2019ve never done something classic, like walking the Brooklyn Bridge or going to the top of the Empire State Building.<\/strong><\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g2ko000l3b78tum9nzll@published\" data-word-count=\"42\">I\u2019d love to take a staycation and devote a whole day to each of the city\u2019s art museums. I\u2019ve been to all of them in passing, but to really immerse myself \u2014 with no schedule, no rushing \u2014 that would feel amazing.<\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g2pz000m3b7844wv067v@published\" data-word-count=\"34\"><strong>Acting is just one slice of your creative life. You\u2019ve painted, worked in circus, directed, produced, and made visual art. Which practice has surprised you most in shaping who you are day to day?<\/strong><\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g2y4000n3b78qyk8fwi8@published\" data-word-count=\"79\">About eight years ago, I picked up the ukulele. It\u2019s such a simple instrument to learn, which made it instantly accessible. I started singing just for myself while I played, and it\u2019s hard to explain \u2014 but there\u2019s something about that combination that just makes you feel good. What surprised me is that it\u2019s purely for me. Most of my other art is something I share with the world, but the ukulele is a private joy that nourishes me.<\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g34l000o3b78tp270dta@published\" data-word-count=\"65\">I did play it live once in the circus, but mostly it stays in that private space. Recently, I also took up drum lessons for a film I shot, with this wonderful teacher named Dorothy over Zoom. I loved it. Being a beginner feels like standing in an open field \u2014 you fail, you learn, you fail again. There\u2019s something really energizing about that cycle.<\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g39z000p3b781x4nawdz@published\" data-word-count=\"14\"><strong>During those back-to-back interviews in the thick of press season, what keeps you grounded?<\/strong><\/p>\n<p class=\"clay-paragraph\" data-editable=\"text\" data-uri=\"www.thecut.com\/_components\/clay-paragraph\/instances\/cmf40g3gv000q3b783crl81kc@published\" data-word-count=\"64\">I always take an 11-minute nap after lunch. It\u2019s really more of a horizontal meditation, but if I can lie down for those 11 minutes and let the blood flow back to my brain in a calm way, I\u2019m reset. My favorite part of any yoga class is Savasana, so I thought, Why not skip straight to Savasana and make that my daily ritual?<\/p>\n<p>          Stay in touch.<\/p>\n<p>Get the Cut newsletter delivered daily<\/p>\n<p>        Vox Media, LLC Terms and Privacy Notice<\/p>\n<p class=\"expanded-terms \" aria-hidden=\"true\">By submitting your email, you agree to our <a href=\"https:\/\/nymag.com\/newyork\/terms\/\" rel=\"noopener noreferrer\" target=\"_blank\">Terms<\/a> and <a href=\"https:\/\/nymag.com\/newyork\/privacy\/\" rel=\"noopener noreferrer\" target=\"_blank\">Privacy Notice<\/a> and to receive email correspondence from us.<\/p>\n","protected":false},"excerpt":{"rendered":"Actress Britt Lower gravitates toward the offbeat. Onscreen, she\u2019s played the split-soul Helly in Severance \u2014 a role&hellip;\n","protected":false},"author":3,"featured_media":197638,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[109687,185,435,171,405,5921,109688,67,132,68],"class_list":{"0":"post-197637","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrities","8":"tag-5-questions-with","9":"tag-celebrities","10":"tag-celebrity","11":"tag-entertainment","12":"tag-new-york","13":"tag-style","14":"tag-theory","15":"tag-united-states","16":"tag-unitedstates","17":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115142084618651412","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/197637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=197637"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/197637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/197638"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=197637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=197637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=197637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}