{"id":205150,"date":"2025-09-06T14:10:10","date_gmt":"2025-09-06T14:10:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/205150\/"},"modified":"2025-09-06T14:10:10","modified_gmt":"2025-09-06T14:10:10","slug":"the-false-promises-of-protein-packing-the-dispatch","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/205150\/","title":{"rendered":"The False Promises of Protein-Packing &#8211; The Dispatch"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE96ei11Qi0zM0QxTDF1czEybUwwal81UjE3NnV1YVdseG1USmNSMndsUnVPVzVQWGZMSUhWSGhDb1JmOWlsZkFXUTdLaHRCYzN0Z0xZczFsVW9tYkgtZVk2dk5EOUdwY1lyZGM4ZWRyVF9FSE1MLWRTVk1n?oc=5\" target=\"_blank\" rel=\"noopener\">The False Promises of Protein-Packing<\/a>&nbsp;&nbsp;The Dispatch<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMickFVX3lxTE9qSF90WGp1YmFrYkFnQTAyelNjYUY5cmhQWFh4dUtVcEEwYWJzbVZfNEZlWWptaVgzSjJ6OEdUcnhONm1FV3ZadkxSU1hHUHdNTXI4ai05UldBNW9hZlBpVzhhb1liX0liOGxCODBHZnRUQQ?oc=5\" target=\"_blank\" rel=\"noopener\">What Happens If You Eat Too Much Protein?<\/a>&nbsp;&nbsp;Study Finds<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Protein is everywhere amid a new cultural obsession. How much do we really need?<\/a>&nbsp;&nbsp;PBS<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijgJBVV95cUxOazBGRzJkOW9uTXp3VWwxbmxoYTVDYld6WXZzeXdWaFhURndwc0k5WmFoZFlBbmpDZmxBS1RLRkhoYlpXeGlzVk5ZZWNOZ1RPRTlxWU9ES0VjcFJvYmJ4YjQ4dGZ4MHdTRk13djZFOG1yNEs1enE3eG8yOHhtNUNLSFlKVnNocFcxZzJMMDhfZEJubnhmanZuYVRVeG1XMk1PSWk3OVNpZmRYNEJ6bEdaRzhEWnVkU3ZDaHRCM25JT0RRdGFLM2xPYnc1aWEyREN6QVNWSU5jUU0tclN4NlZDR1pBV0I2SEU2WmVmamNBbUNLR0FZY2UzUUNkUTZYdzhLT1FQYnFkYmoyRERwa3c?oc=5\" target=\"_blank\" rel=\"noopener\">Fitness coach reveals 5 ways to &#8216;get enough protein for the rest of your life&#8217;: Identify better sources to supplements<\/a>&nbsp;&nbsp;Hindustan Times<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisgFBVV95cUxQYy1QbG1QYUFlcko0MktaaVdIU29YZTNGZTBDY05wMk5oVTJ3dy1BRXdlTFBMa2JNYjZ1TF9VRUlfbkZFcWE5blRwcHl3TU5DcWtzUzhMYTlNdy04dmo4bk5Wb19IaGVibjVjYVBQQ2VEWGhLWUh3UnNvdVliVUZkNUlkY3FfXzZPUThXbWpWanlGYXJidGYxclRxajlLV25vbU1oMW9WeWJOR0h0SVozRnFn?oc=5\" target=\"_blank\" rel=\"noopener\">Stronger, Faster, Fitter? Not If You\u2019re Screwing Up Your Protein<\/a>&nbsp;&nbsp;USA Triathlon<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"The False Promises of Protein-Packing&nbsp;&nbsp;The Dispatch What Happens If You Eat Too Much Protein?&nbsp;&nbsp;Study Finds Protein is everywhere&hellip;\n","protected":false},"author":3,"featured_media":205151,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[69,210,6201,1182,1269,881,3229,15010,159,67,132,68],"class_list":{"0":"post-205150","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-donald-trump","9":"tag-health","10":"tag-maha","11":"tag-nutrition","12":"tag-opinion","13":"tag-public-health","14":"tag-regulation","15":"tag-robert-f-kennedy-jr","16":"tag-science","17":"tag-united-states","18":"tag-unitedstates","19":"tag-us"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/205150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=205150"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/205150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/205151"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=205150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=205150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=205150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}